Fast Food

Pringles Nutrition Facts

Pringles nutrition facts reveal a world of flavor and variety in every iconic can. Discover the unique profiles of Original, Sour Cream and Onion, BBQ, and Cheddar Cheese, and delve into the tasty details that make Pringles a global snack favorite.

Pringles, a renowned brand of stackable potato-based chips, offers a range of flavors, each with unique nutritional profiles. This article delves into the nutritional facts of some popular Pringles flavors, including Original, Sour Cream and Onion, BBQ, and Cheddar Cheese.

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Pringles Original Nutrition Facts

  • Calories: Approximately 150 per serving (about 15 crisps or 28g).
  • Fat: Total fat content is about 9 to 9.9g, with saturated fat ranging from 2.4g to 2.5g.
  • Sodium: Sodium is around 112mg to 150mg per serving.
  • Carbohydrates: Total carbohydrates are around 16g, including dietary fiber (about 0.5g to 1g) and sugars (generally less than 1g).
  • Protein: Each serving contains about 1 to 1.3g of protein​​​​​​​​​​.

Pringles Sour Cream and Onion Nutrition Facts

  • Calories: 150 per serving (about 14 crisps or 28g).
  • Fat: 9g of total fat, including 2.5g of saturated fat.
  • Sodium: Contains about 160mg of sodium per serving.
  • Carbohydrates: 16g of total carbohydrates, with 0.5g of dietary fiber.
  • Protein: Approximately 1g of protein per serving​​​​​​​​.

BBQ Pringles Nutrition Facts

  • Calories: Ranges from 129 to 150 per serving (about 14 to 16 crisps or 28g).
  • Fat: Total fat content is around 7.9g to 9g, with saturated fat being about 2.2g to 2.5g.
  • Sodium: Sodium levels are approximately 130mg to 135mg per serving.
  • Carbohydrates: Total carbohydrates are around 14g to 16g, including dietary fiber (about 0.7g) and sugars (around 1 to 1.3g).
  • Protein: Each serving contains roughly 1g of protein​​​​​​​​.

Cheddar Pringles Nutrition Facts

  • Calories: Generally, 150 per serving (about 14 to 15 crisps or 28g), but it can be as high as 210 calories for different packaging sizes.
  • Fat: Total fat is approximately 9g, with saturated fat around 2.5g.
  • Sodium: Contains about 130mg to 150mg of sodium per serving.
  • Carbohydrates: 16g to 22g of total carbohydrates, including dietary fiber and sugars.
  • Protein: Protein content is about 1g to 2g per serving​​​​​​​​​​.

About Pringles

Pringles is an iconic American brand known for its potato and wheat-based stackable snack chips. It was invented by Procter & Gamble (P&G) in 1967, initially marketed as “Pringle’s Newfangled Potato Chips.” Pringles was later acquired by Kellogg’s in 2012. The brand is notable for creating the stackable chips product category and is currently based in Battle Creek, Michigan. As of 2011, Pringles were available in over 140 countries, offering a wide range of flavors and textures to cater to diverse tastes​​​​​​​​.


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