Fast FoodNutrition & Calorie

Captain D’s Nutrition Facts & Calorie

Embarking on the voyage to uncover Captain D’s Nutrition Facts & Calorie Information, are you prepared to face the intriguing undercurrents of this popular seafood eatery's menu? Hoist your anchors as we chart the deep waters of calorie counts and nutritional content, a journey that might redefine your relationship with this beloved fast-food chain!

Captain D’s nutrition info vividly depicts the renowned chain’s tempting marine delights. As diners increasingly look to make informed choices about their meals, understanding the nutritional content of what’s on our plates has never been more important. Dive in with us as we navigate Captain D’s nutritional seascape and reveal some hidden treasures!

An Overview of Captain D’s Menu

Captain D’s, renowned for its seafood delights, presents a diverse and delicious menu. The challenge for many is balancing indulging in favorites and maintaining a healthy diet.

  • Captain D’s loaded potato soup: A hearty option for those looking for comfort in a bowl, this soup is rich, creamy, and loaded with flavor.
  • Seafood Stars: Captain D’s grilled crab cakes offer a delightful ocean taste, with a golden crust and a moist interior brimming with seasoned crab meat.
  • Healthier Options: Captain D’s offers grilled options and side salads to ensure a balanced meal for those monitoring their caloric intake.

Comparative Caloric Content

How does Captain D’s stack up against other popular dining options?

  • Competition Check: A glance at Applebee’s or Wendy’s Frosty Calories provides a comparative perspective for those who like to juxtapose their dining choices.
  • Chilled Delights: Understanding Frosty nutrition facts can be crucial for dessert lovers, especially when deciding between Captain D’s dessert menu and a quick fix.
Captain Ds nutrition and calorie
Captain D’s nutrition and calorie
Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers

Fish

Batter-Dipped Fish 190 8 12 600 1 5
Catfish 160 11 7 470 0 4
Country Style Fish 130 7 7 350 0 3
Breaded Flounder 470 18 37 1620 2 13
Southern Style Whitefish 360 29 16 790 1 10

Seafood

Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Crab Cake 250 9 16 490 1 7
Premium Shrimp 70 3 6 210 0 2
Stuffed Crab Shells 130 3 15 370 2 3
Bite-Size Shrimp 400 15 41 1430 2 11

From The Grill

Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Shrimp Skewer 30 6 0 1160 0 1
Seasoned Tilapia 120 23 1 620 1 3
Wild Alaskan Salmon 120 25 1 320 1 3
Beef Kabobs 150 22 0 450 1 4
Stuffed Flounder 300 17 24 1440 2 8
Grilled Chicken Breast 150 30 0 720 1 4
Shrimp Scampi 510 23 61 1410 1 14

Other Favorites

Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Wild Alaskan Salmon Salad 180 30 9 440 5 5
Bite-Size Shrimp Salad 260 12 29 830 6 7
Southern Style Breaded Chicken Salad 470 28 47 1190 5 13
The Captain Sandwich 860 28 71 1440 4 23
1pc Chicken 200 12 19 540 0 5
Mozzarella Sticks 450 19 36 1050 0 12
Jalapeno Poppers 370 9 35 1020 1 10
Great Little Fish Sandwich 490 14 53 1110 2 13

Side Dishes and Sauces

Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Baked Potato 190 6 41 20 2 5
Broccoli 30 2 4 15 1 1
Cole Slaw 140 1 13 280 7 4
Corn 150 5 26 0 13 4
Cracklins 300 1 19 850 1 8
French Fries 290 3 37 635 1 8
Fried Bread Stick 130 3 20 140 3 4
Green Beans 35 2 6 515 2 1
Hush Puppies 80 1 8 180 1 2
Okra 230 3 24 380 1 6
Side Salad 20 1 4 10 2 1
Seasoned Rice 90 2 16 490 0 2
Blue Cheese Dressing 230 2 2 440 2 7
Butter 80 0 0 95 0 2
Cocktail Sauce 39 1 9 400 7 1
Fat-Free Italian Dressing 10 0 2 440 1 0
Ginger Teriyaki Sauce 60 2 13 1300 9 2
Honey Mustard Dressing 170 0 5 140 4 5
Ranch Dressing 120 0 1 210 1 3
Scampi Butter Sauce 120 2 5 360 1 3
Sour Cream 50 1 1 25 1 2
Sweet Chili Sauce 100 0 25 960 23 3
Tartar Sauce 122 0 2 210 1 4

Desserts

Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Banana’s Foster Cheesecake Bites 430 5 50 460 23 12
Cheesecake 440 7 36 340 22 12
Strawberry Topping for Cheesecake 70 0 17 20 16 2
Chocolate Cake 360 4 50 310 37 10

Beverages

Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Coke 100 0 28 10 28 3
Diet Coke 0 0 0 15 0 0
Sweet Tea 50 0 12 10 12 1
Unsweet Tea 0 0 0 10 0 0
Sprite 100 0 27 30 27 3

FAQs

Captain Ds nutrition facts
Captain D’s nutrition facts

Does Captain D’s offer any low-calorie meal options?

Yes, Captain D's has several low-calorie meal options, such as grilled shrimp skewers or salmon with broccoli.

Is eating healthy at Captain D’s possible if I’m on a low-carb or keto diet?

Yes, Captain D's offers menu items low in carbohydrates, such as their grilled seafood options and green beans as a side dish.

Are there any gluten-free options at Captain D’s?

Captain D's has gluten-free menu items, such as grilled seafood and sure salads.

Does Captain D’s use any artificial flavors or preservatives in its food?

No, Captain D's is committed to using fresh, high-quality ingredients and does not use any artificial flavors or preservatives in its food.

Can I get nutritional information for Captain D’s menu items?

Yes, Captain D's provides nutritional information for their menu items on their websites and restaurants.

As our exploration of Captain D’s nutritional offerings comes to a close, it becomes evident that the restaurant chain offers a harmonious blend of taste and nutrition. With options ranging from indulgent treats to lighter, healthier choices, Captain D’s ensures every diner can find something that resonates with their palate and dietary preferences. So, the next time you find yourself perusing Captain D’s menu with prices, take a moment to appreciate the flavors and nutritional story each dish tells. Bon appétit and happy, informed dining! 🌊🍽️

Read also: Mitchell’s Fish Market Menu Prices

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Daniel

I will publish the most accurate information about the menu prices, nutrition charts, allergen menus and any other details of famous restaurants and cafes around the world for you. I'm constantly researching menus and prices. You can reach me at info@thefoodmenus.net

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