Fast FoodNutrition & Calorie

Captain D’s Nutrition Facts & Calorie Information

Embarking on the voyage to uncover Captain D’s Nutrition Facts & Calorie Information, are you prepared to face the intriguing undercurrents of this popular seafood eatery's menu? Hoist your anchors as we chart the deep waters of calorie counts and nutritional content, a journey that might redefine your relationship with this beloved fast-food chain!

We seek a tasty seafood meal that won’t break the calorie bank. Look no further than Captain D’s! With a focus on fresh, high-quality ingredients, Captain D’s offers a variety of delicious and nutritious menu options. In this article, we’ll look closer at Captain D’s nutrition and explore some of the best choices for those looking to eat healthy while still enjoying a delicious meal. From grilled shrimp to seafood salads, Captain D’s has something for every health-conscious seafood lover. So, let’s dive in and explore the world of Captain D’s nutrition!

Captain D’s Nutrition and Calorie Chart 2023

Captain Ds nutrition and calorie
Captain Ds nutrition and calorie
Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers

Fish

Batter-Dipped Fish 190 8 12 600 1 5
Catfish 160 11 7 470 0 4
Country Style Fish 130 7 7 350 0 3
Breaded Flounder 470 18 37 1620 2 13
Southern Style Whitefish 360 29 16 790 1 10

Seafood

Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Crab Cake 250 9 16 490 1 7
Premium Shrimp 70 3 6 210 0 2
Stuffed Crab Shells 130 3 15 370 2 3
Bite-Size Shrimp 400 15 41 1430 2 11

From The Grill

Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Shrimp Skewer 30 6 0 1160 0 1
Seasoned Tilapia 120 23 1 620 1 3
Wild Alaskan Salmon 120 25 1 320 1 3
Beef Kabobs 150 22 0 450 1 4
Stuffed Flounder 300 17 24 1440 2 8
Grilled Chicken Breast 150 30 0 720 1 4
Shrimp Scampi 510 23 61 1410 1 14

Other Favorites

Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Wild Alaskan Salmon Salad 180 30 9 440 5 5
Bite-Size Shrimp Salad 260 12 29 830 6 7
Southern Style Breaded Chicken Salad 470 28 47 1190 5 13
The Captain Sandwich 860 28 71 1440 4 23
1pc Chicken 200 12 19 540 0 5
Mozzarella Sticks 450 19 36 1050 0 12
Jalapeno Poppers 370 9 35 1020 1 10
Great Little Fish Sandwich 490 14 53 1110 2 13

Side Dishes and Sauces

Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Baked Potato 190 6 41 20 2 5
Broccoli 30 2 4 15 1 1
Cole Slaw 140 1 13 280 7 4
Corn 150 5 26 0 13 4
Cracklins 300 1 19 850 1 8
French Fries 290 3 37 635 1 8
Fried Bread Stick 130 3 20 140 3 4
Green Beans 35 2 6 515 2 1
Hush Puppies 80 1 8 180 1 2
Okra 230 3 24 380 1 6
Side Salad 20 1 4 10 2 1
Seasoned Rice 90 2 16 490 0 2
Blue Cheese Dressing 230 2 2 440 2 7
Butter 80 0 0 95 0 2
Cocktail Sauce 39 1 9 400 7 1
Fat-Free Italian Dressing 10 0 2 440 1 0
Ginger Teriyaki Sauce 60 2 13 1300 9 2
Honey Mustard Dressing 170 0 5 140 4 5
Ranch Dressing 120 0 1 210 1 3
Scampi Butter Sauce 120 2 5 360 1 3
Sour Cream 50 1 1 25 1 2
Sweet Chili Sauce 100 0 25 960 23 3
Tartar Sauce 122 0 2 210 1 4

Desserts

Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Banana’s Foster Cheesecake Bites 430 5 50 460 23 12
Cheesecake 440 7 36 340 22 12
Strawberry Topping for Cheesecake 70 0 17 20 16 2
Chocolate Cake 360 4 50 310 37 10

Beverages

Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Coke 100 0 28 10 28 3
Diet Coke 0 0 0 15 0 0
Sweet Tea 50 0 12 10 12 1
Unsweet Tea 0 0 0 10 0 0
Sprite 100 0 27 30 27 3

FAQs

Captain Ds nutrition facts
Captain Ds nutrition facts

Does Captain D’s offer any low-calorie meal options?

Yes, Captain D’s has several low-calorie meal options, such as grilled shrimp skewers or salmon with broccoli.

Is eating healthy at Captain D’s possible if I’m on a low-carb or keto diet?

Yes, Captain D’s offers menu items low in carbohydrates, such as their grilled seafood options and green beans as a side dish.

Are there any gluten-free options at Captain D’s?

Captain D’s has gluten-free menu items, such as grilled seafood and sure salads.

Does Captain D’s use any artificial flavors or preservatives in its food?

No, Captain D’s is committed to using fresh, high-quality ingredients and does not use any artificial flavors or preservatives in its food.

Can I get nutritional information for Captain D’s menu items?

Yes, Captain D’s provides nutritional information for their menu items on their websites and restaurants.

Daniel

I will publish the most accurate information about the menu prices of famous restaurants and cafes around the world for you. I'm constantly researching menus and prices. You can reach me at thefoodmenus@gmail.com.

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