Nutrition & Calorie

The Stand Nutrition Facts

Dive into The Stand Nutrition Facts and discover the healthful secrets hidden in the menu of this beloved American eatery. Get the inside scoop on their mouthwatering offerings and learn how to make informed choices for a guilt-free, flavor-packed dining experience.

The Stand, a popular American-style restaurant chain, is well-known for its delicious and diverse menu, which includes burgers, sandwiches, salads, and more. As a patron, it’s essential to understand the nutritional value of your food to make informed choices and maintain a healthy, balanced diet. In this article, we will delve into the nutrition facts of popular menu items at The Stand, provide a table outlining the vital nutritional components, and answer frequently asked questions about the restaurant’s offerings. By the end of this article, you will have a clearer picture of the dietary aspects of The Stand’s menu and be better equipped to make healthy choices during your next visit.

Nutrition Facts of Popular Menu Items at The Stand

The Stand Nutrition Facts
The Stand Nutrition Facts

While The Stand’s menu may vary by location, we have compiled nutritional information for some of their most popular items. Please note that the values provided are approximate and may not accurately represent the specific dishes at every location. The table below presents the critical nutritional components of a selection of popular menu items:

The Stand Nutrition Table (per serving)

Menu Item Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrate (g) Dietary Fiber (g) Sugars (g) Protein (g)
Classic Stand Burger 670 38 14 115 1080 46 2 9 36
BBQ Chicken Sandwich 560 15 3.5 85 1260 64 3 21 40
Grilled Veggie Salad 350 24 4 0 700 30 8 13 9
Stand Fries 470 22 4 0 810 63 6 1 7

Frequently Asked Questions

Does The Stand offer vegetarian or vegan options?

Yes, The Stand offers vegetarian and vegan options on its menu. Their Grilled Veggie Salad is a popular vegetarian choice, and they often provide meatless burger and sandwich options. Some menu items can be customized for vegan customers to exclude animal products like cheese or mayo. Be sure to inquire about vegan options and substitutions when placing your order.

How can I make healthier choices at The Stand?

To make healthier choices at The Stand, consider leaner protein sources like grilled chicken, turkey, or veggie burgers. You can also choose salads with plenty of vegetables and light dressings. Choose grilled veggies or a side salad instead of fries for side dishes. Finally, be mindful of portion sizes and consider sharing more prominent words or taking leftovers home for another meal.

Does The Stand offer allergen information for its menu items?

While The Stand may not provide comprehensive allergen information for every menu item, they are generally willing to accommodate guests with allergies or dietary restrictions. If you have concerns about a specific allergen, it is always best to speak with the staff at the restaurant and inform them of your needs. They can help guide you toward appropriate menu options or suggest modifications to accommodate your dietary requirements.


Understanding the nutrition facts of The Stand’s menu items can help you make more informed choices and maintain a balanced diet when dining out. You can enjoy a satisfying and health-conscious meal at The Stand by considering the nutritional content of each dish and the availability of vegetarian, vegan, and allergen-friendly options. Remember that moderation is vital, and making minor adjustments to your order can significantly impact the overall nutritional value of your meal. So treat yourself to a delicious and well-balanced dining experience at The Stand!


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