Dickey’s Barbecue Pit Nutrition Facts & Calorie
Dive into Dickey's Barbecue Pit nutrition facts and calorie information and discover the fine line between smoky indulgence and balanced nourishment. Are these barbecue delights just delicious detours, or can they form a part of your healthy diet? Join us as we navigate the smokey maze of this beloved eatery's offerings.
Dickey’s Barbecue Pit nutrition facts have become essential for those seeking delicious, slow-smoked barbecue meals without compromising their health goals. As more and more people become conscious of the nutritional value of the foods they consume, restaurants like Dickey’s Barbecue Pit must provide information that helps customers make informed choices. In this article, we will analyze the nutrition facts of Dickey’s Barbecue Pit menu items, offering insights into healthier options, indulgent treats, and ways to balance taste and nutrition when dining at this iconic Texas-style barbecue joint.
Dickey’s Barbecue Pit Nutrition and Calorie
| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Sugars (g) | Weight Watchers | |
|---|---|---|---|---|---|---|
Barbecue Sandwiches |
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| The Lil’ Hoagie | 618 | 29 | 45 | 2019 | 18 | 19 |
| Big Barbecue Sandwich | 775 | 39 | 58 | 2364 | 21 | 24 |
| The Westerner | 1139 | 62 | 77 | 3070 | 21 | 34 |
Barbecue Meat Plates |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Sugars (g) | Weight Watchers | |
| The Rib Plate | 1906 | 69 | 86 | 4637 | 26 | 46 |
| The Quarter Plate | 1531 | 61 | 105 | 4114 | 39 | 43 |
| Texas Style Chopped Beef Brisket – 4 ounces | 334 | 32 | 2 | 702 | 1 | 9 |
| Texas Style Chopped Beef Brisket – 6 ounces | 501 | 47 | 2 | 1053 | 1 | 13 |
| Sliced Beef Brisket – 4 ounces | 334 | 32 | 2 | 702 | 1 | 9 |
| Sliced Beef Brisket – 6 ounces | 501 | 47 | 2 | 1053 | 1 | 13 |
| Southern Pulled Pork – 4 ounces | 297 | 28 | 2 | 685 | 1 | 8 |
| Southern Pulled Pork – 6 ounces | 445 | 42 | 3 | 1027 | 2 | 11 |
| Honey Barbecue Ham – 4 ounces | 276 | 23 | 4 | 1266 | 4 | 7 |
| Honey Barbecue Ham – 6 ounces | 414 | 35 | 7 | 1899 | 6 | 11 |
| Marinated Chicken Breast | 293 | 49 | 15 | 1613 | 12 | 7 |
| Marinated Chicken Breast – 4 ounces | 161 | 27 | 8 | 887 | 7 | 4 |
| Marinated Chicken Breast – 6 ounces | 241 | 40 | 13 | 1331 | 10 | 6 |
| Tender Turkey Breast – 4 ounces | 162 | 24 | 1 | 877 | 1 | 4 |
| Tender Turkey Breast – 6 ounces | 243 | 36 | 2 | 1316 | 2 | 6 |
| Old Recipe Polish Sausage – 4 ounces | 397 | 16 | 2 | 873 | 1 | 11 |
| Old Recipe Polish Sausage – 6 ounces | 595 | 24 | 3 | 1310 | 2 | 16 |
| Spicy Cheddar Sausage – 4 ounces | 386 | 17 | 3 | 885 | 1 | 11 |
| Spicy Cheddar Sausage – 6 ounces | 578 | 26 | 5 | 1327 | 2 | 16 |
| Fall‐Off‐The‐Bone Pork Ribs – 4 ounces | 386 | 28 | 7 | 1201 | 6 | 10 |
| Fall‐Off‐The‐Bone Pork Ribs – 6 ounces | 579 | 42 | 10 | 1802 | 9 | 15 |
| Fall‐Off‐The‐Bone Pork Ribs – 8 ounces | 772 | 56 | 13 | 2402 | 12 | 20 |
| Barbecue Beans – 5 ounces | 138 | 5 | 28 | 407 | 10 | 4 |
| Barbecue Beans – 15 ounces | 415 | 16 | 84 | 1221 | 29 | 11 |
| Creamy Coleslaw – 5 ounces | 174 | 1 | 21 | 258 | 17 | 5 |
| Creamy Coleslaw – 15 ounces | 523 | 4 | 62 | 774 | 52 | 15 |
| Dill Potato Salad – 5 ounces | 197 | 17 | 19 | 575 | 3 | 7 |
| Dill Potato Salad – 15 ounces | 590 | 52 | 57 | 1725 | 9 | 20 |
| Mustard Potato Salad – 5 ounces | 161 | 3 | 30 | 590 | 7 | 4 |
| Mustard Potato Salad – 15 ounces | 482 | 8 | 90 | 1769 | 22 | 13 |
| Jalapeno Beans – 5 ounces | 122 | 6 | 21 | 680 | 1 | 4 |
| Jalapeno Beans – 15 ounces | 366 | 18 | 62 | 2041 | 3 | 11 |
| Green Beans w/ Bacon – 5 ounces | 105 | 4 | 11 | 1046 | 0 | 3 |
| Green Beans w/ Bacon – 15 ounces | 263 | 10 | 27 | 2616 | 1 | 8 |
| Baked Potato Casserole – 5 ounces | 200 | 6 | 24 | 589 | 3 | 5 |
| Baked Potato Casserole – 15 ounces | 599 | 19 | 71 | 1767 | 8 | 16 |
| Caesar Salad | 109 | 2 | 7 | 365 | 2 | 3 |
| Chips – 1.375 ounces | 220 | 3 | 19 | 220 | 0 | 6 |
| Chips – 1.5 ounces | 240 | 3 | 21 | 240 | 0 | 6 |
| Chips – 1.75 ounces | 280 | 4 | 25 | 280 | 0 | 8 |
| Mac & Cheese – 5 ounces | 194 | 9 | 16 | 753 | 3 | 5 |
| Mac & Cheese – 15 ounces | 582 | 28 | 48 | 1455 | 9 | 16 |
| Fried Onion Tanglers – 6 oz | 613 | 6 | 56 | 1082 | 8 | 17 |
| Fried Okra – 6 oz | 247 | 5 | 40 | 1149 | 3 | 7 |
| Fried Okra – 15 ounces | 588 | 12 | 95 | 2734 | 8 | 16 |
| Waffle Iron Fries – 6 oz | 338 | 4 | 41 | 537 | 2 | 9 |
| Giant Stuffed Baker | 874 | 27 | 84 | 1172 | 4 | 24 |
Bakers and Salads |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Sugars (g) | Weight Watchers | |
| Giant Stuffed Baker with meat | 1072 | 43 | 89 | 1805 | 8 | 31 |
| Pork & Tangler Tater | 1172 | 34 | 124 | 1489 | 19 | 33 |
| Beef & Cheese Baker | 1231 | 38 | 133 | 1528 | 22 | 35 |
| Garden Salad | 501 | 8 | 38 | 1062 | 8 | 14 |
| Smokehouse Salad | 969 | 34 | 58 | 1851 | 11 | 27 |
| Chicken Caesar Salad | 551 | 28 | 46 | 1824 | 14 | 15 |
Meats By The Pound |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Sugars (g) | Weight Watchers | |
| Texas Style Chopped Beef Brisket | 1335 | 126 | 6 | 2808 | 3 | 34 |
| Sliced Beef Brisket | 1335 | 126 | 6 | 2808 | 3 | 34 |
| Southern Pulled Pork | 1187 | 111 | 7 | 2740 | 5 | 31 |
| Honey Barbecue Ham | 1104 | 92 | 18 | 5064 | 16 | 29 |
| Marinated Chicken Breast | 644 | 107 | 34 | 3548 | 26 | 15 |
| Tender Turkey Breast | 648 | 97 | 5 | 3510 | 5 | 16 |
| Old Recipe Polish Sausage | 1588 | 64 | 9 | 3493 | 5 | 43 |
| Spicy Cheddar Sausage | 1542 | 68 | 14 | 3538 | 5 | 43 |
| Half/Full Rack of Ribs – Half | 1577 | 114 | 27 | 4909 | 24 | 41 |
| Half/Full Rack of Ribs – Full | 3153 | 227 | 54 | 9817 | 48 | 82 |
Kids Meals |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Sugars (g) | Weight Watchers | |
| Chicken Nuggets | 963 | 27 | 57 | 1411 | 56 | 17 |
| Kid’s Sandwich | 1053 | 39 | 92 | 2073 | 58 | 26 |
| Kid’s Plate | 977 | 37 | 89 | 1905 | 19 | 24 |
Desserts |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Sugars (g) | Weight Watchers | |
| Pecan Pie ‐ Whole | 3703 | 37 | 519 | 2370 | 259 | 104 |
| Pecan Pie ‐ Slice | 478 | 5 | 67 | 306 | 33 | 13 |
| Ice Cream – 1/2 cup | 140 | 0 | 28 | 109 | 24 | 4 |
| Ice Cream – 1 cup | 281 | 0 | 57 | 217 | 48 | 8 |
Frequently Asked Questions
How many calories are in a typical meal at Dickey’s Barbecue Pit?
The caloric content of meals at Dickey's Barbecue Pit can vary greatly. Still, a typical meal with meat, a side, and a drink can range from 500 to 1000 calories or more, depending on the items chosen.
What are the nutritional facts of Dickey’s signature brisket?
The nutritional content can vary, but as of the last update, a serving of Dickey's signature brisket contains about 250-350 calories, with substantial amounts of protein and fat. Please refer to the latest Dickey's Barbecue Pit nutrition guide for exact numbers.
Does Dickey’s Barbecue Pit offer any low-calorie menu options?
Dickey's Barbecue Pit typically offers several lower-calorie options, such as their smoked turkey breast or side dishes like green beans or coleslaw. However, specific nutritional information should be verified with the most recent data from Dickey's.
Are there vegetarian options at Dickey’s Barbecue Pit, and what are their nutritional facts?
Dickey's Barbecue Pit does offer a few vegetarian sides, like baked potato casserole, coleslaw, or barbecue beans. However, please consult the latest nutrition guide from Dickey's for specific nutritional facts.
How many calories are in Dickey’s Barbecue Pit’s famous Mac and Cheese?
The calorie content can vary, but as of the last update, a regular serving of Dickey's Mac and Cheese contained around 400-500 calories. Please refer to the latest Dickey nutrition guide for precise nutritional information.
What are some of the healthier menu options at Dickey’s Barbecue Pit regarding nutrition?
Healthier options at Dickey's Barbecue Pit might include lean meats like turkey breast and sides such as green beans or coleslaw. However, "healthier" can depend on individual dietary needs and goals.
Does Dickey’s Barbecue Pit provide nutritional information for their sauces?
Dickey's Barbecue Pit typically provides nutritional information for their barbecue sauces. The specific nutritional content, including calorie counts, can be found in their nutrition guide.
How many calories are in Dickey’s Barbecue Pit’s pulled pork sandwich?
The caloric content of Dickey's pulled pork sandwich can vary, but it generally contains around 400-600 calories, depending on the size and any added condiments. For exact information, refer to Dickey's nutrition guide.
Does Dickey’s Barbecue Pit offer gluten-free options, and what are their nutritional facts?
Dickey's Barbecue Pit typically offers a variety of gluten-free options, including most of their smoked meats and some sides. For detailed nutritional facts, it's recommended to check the latest nutrition guide from Dickey's.
Are there any low-sodium options at Dickey’s Barbecue Pit?
While barbecue food tends to be high in sodium, lower-sodium options may be available at Dickey's. It's best to consult the latest nutrition guide or ask at the restaurant for the most accurate information.
