Nutrition & Calorie

Fruity Pebbles Protein Powder Nutrition Facts

Exploring Fruity Pebbles protein powder nutrition facts uncovers a fascinating narrative where childhood nostalgia meets fitness in an unexpected fusion of flavor and function—intrigued about how a cereal-inspired protein powder stacks up nutritionally? Join us as we delve into this unique product, breaking down its nutritional values and assessing how it could fit into a balanced fitness regimen without losing its fun and playful appeal.

Fruity Pebbles protein powder is an innovative product that combines the delightful taste of a classic childhood cereal with the nutritional benefits of protein powder. Ideal for those who want to add some excitement to their protein shakes, Fruity Pebbles protein powder offers a unique way to stay on track with your fitness goals while satisfying your sweet tooth. In this article, we’ll explore the nutrition facts of Fruity Pebbles protein powder and answer some common questions about its consumption.

Nutrition Facts Table

Fruity Pebbles Protein Powder Nutrition Facts Table
Fruity Pebbles Protein Powder Nutrition Facts Table
Nutrient Amount per serving (30g)
Calories 120
Total Fat 2g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 50mg
Sodium 100mg
Total Carbohydrate 3g
Dietary Fiber 0g
Sugars 1g
Protein 20g
Vitamin D 0%
Calcium 10%
Iron 0%
Potassium 4%

Frequently Asked Questions

What type of protein is used in Fruity Pebbles protein powder?

Fruity Pebbles protein powder typically uses whey protein as its primary source, derived from milk. Whey protein is a popular choice for protein powders due to its high-quality amino acid profile and quick absorption rate, making it ideal for post-workout recovery.

Is Fruity Pebbles protein powder suitable for vegetarians or vegans?

Since Fruity Pebbles protein powder contains whey protein derived from milk, it is unsuitable for vegans. However, it is suitable for Lacto-vegetarians who consume dairy products. You may want to explore plant-based protein powder options with similar flavor profiles if you are vegan.

How can I incorporate Fruity Pebbles protein powder into my diet?

Fruity Pebbles protein powder can be easily mixed with water, milk, or your favorite alternative to create a delicious protein shake. You can blend it with fruits, yogurt, or ice for a more filling smoothie. Additionally, try incorporating Fruity Pebbles protein powder into recipes for protein pancakes, muffins, or energy bars for a fun and nutritious twist on your favorite snacks.

Is Fruity Pebbles protein powder high in sugar?

Compared to other protein powders, Fruity Pebbles protein powder has a relatively low sugar content, with only 1 gram of sugar per serving. This makes it a suitable option for those looking to satisfy their sweet cravings while keeping their sugar intake in check. However, if you have specific dietary restrictions or health concerns, always consult a healthcare professional before incorporating new products into your diet.


Fruity Pebbles protein powder offers a unique and enjoyable way to meet your protein needs while indulging in the nostalgic taste of a beloved childhood cereal. Its impressive nutritional profile and low sugar content make it an ideal choice for those looking to maintain their fitness goals without sacrificing flavor. By understanding the nutrition facts and frequently asked questions about this product, you can decide whether Fruity Pebbles protein powder is the right choice for you and your dietary needs.


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