Nutrition & Calorie

Twizzlers Nutrition Facts

Twizzlers, a whimsical world of sweet twists and turns, beckon a deeper dive into their colorful realm. Unwrap the secrets of their flavors and nutrition, a journey both delightful and enlightening.

Twizzlers, a popular licorice candy, have intrigued sweet-toothed individuals for generations. This candy offers varied nutritional content with a range of flavors and types. This article will explore the nutrition facts for different Twizzlers products, including the standard Twists, Pull and Peel, and Cherry Twizzlers.

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Twizzlers Twists

Twizzlers Twists are a classic choice among licorice lovers. The nutritional breakdown for a serving size of 4 pieces (45g) includes:

  • Calories: 160
  • Total Fat: 0.5g
  • Saturated Fat: 0g
  • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 95mg
  • Total Carbohydrate: 36g
  • Dietary Fiber: 0g
  • Total Sugars: 19g
  • Protein: 1g
  • Calcium: 2.1mg
  • Iron: 0.5mg
  • Potassium: 26.9mg​​​​.

The sugar-free version of Twizzlers Twists offers a lower calorie option at 120 calories per serving​​.

Twizzlers Pull ‘N’ Peel

The Pull ‘N’ Peel variant presents a different nutritional profile. For a serving size of 2 pieces (25g), the content is:

  • Calories: 90
  • Total Fat: 0.5g
  • Saturated Fat: 0g
  • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 55mg
  • Total Carbohydrate: 19g
  • Dietary Fiber: 0g
  • Total Sugars: 11g
  • Added Sugars: 11g
  • Protein: <1g
  • Iron: 0.3mg
  • Potassium: 10.0mg​​.

Cherry Twizzlers

For Cherry Twizzlers, a serving provides:

  • Calories: 110
  • Total Fat: 0.5g
  • Saturated Fat: 0g
  • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 70mg
  • Total Carbohydrates: 26g
  • Dietary Fiber: 0g
  • Total Sugars: 15g
  • Protein: 1g
  • Iron: 0.4mg
  • Potassium: 15mg​​.

Generally, a serving of 4 sticks (45 g) of Twizzlers, regardless of flavor and type, contains approximately 90 to 120 calories​​.

The Twizzlers Brand

Twizzlers, a licorice-type candy, is manufactured by Y&S Candies, Inc., a division of The Hershey Company. The brand has a rich history, originating from the Young & Smylie Confectionery Company, founded in 1845, making it one of the oldest confectionery firms in the United States. Twizzlers were first produced in 1929 and have since become an iconic brand in the confectionery industry, surviving through various economic cycles, ownership changes, and shifts in consumer preferences​​​​​​.

Twizzlers have gained a widespread fan base, including notable figures such as Astronaut Neil Armstrong, who famously craved them while on the moon​​.


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