What is Kombucha, and what are its potential health benefits?

Kombucha is a fermented tea beverage made from a combination of tea, sugar, and a symbiotic culture of bacteria and yeast (SCOBY). The fermentation process results in the production of organic acids, probiotics, and antioxidants. Some potential health benefits of Kombucha include improved digestion, enhanced immune function, and possible support for weight management. However, it is essential to note that more research is needed to understand and confirm these benefits fully.

What makes Synergy Kombucha different from other kombucha brands?

Synergy Kombucha is known for its commitment to using organic, non-GMO, and raw ingredients, ensuring a high-quality and natural product. Additionally, Synergy offers various flavors and formulations, including those infused with fruit juices, chia seeds, and other functional ingredients, catering to multiple taste preferences and health interests.

Is Synergy Kombucha suitable for those following a low-sugar diet?

With only 2 grams of sugar per 8 fl oz serving, Synergy Kombucha is relatively low in sugar compared to many other beverages, making it a suitable option for those following a low-sugar diet. However, it is essential to note that different flavors and formulations may have varying sugar contents. Be sure to check the nutrition label of the specific Synergy Kombucha product you are considering for accurate sugar content information.

Can pregnant or breastfeeding women consume Synergy Kombucha?

While Kombucha is generally considered safe for most individuals, pregnant or breastfeeding women should exercise caution when consuming it. This is because Kombucha contains a small amount of alcohol as a byproduct of fermentation and may also contain trace amounts of caffeine, depending on the tea used in production. It is always best to consult a healthcare professional before consuming Kombucha or any other new product during pregnancy or breastfeeding.

What is the shelf life of Synergy Kombucha, and how should it be stored?

Synergy Kombucha has a shelf life of about four months from production. Synergy Kombucha should be stored in a cool, dark place like a pantry or refrigerator to maintain its freshness and flavor. Once opened, it is recommended to keep Synergy Kombucha refrigerated and consume it within a week for the best taste and quality.

Nutrition & Calorie

Synergy Kombucha Nutrition Facts

Plunging into the effervescent world of Synergy Kombucha nutrition facts, have you ever contemplated what makes this probiotic powerhouse so popular among health enthusiasts? Unveiling the complex biochemistry behind its tantalizing tang and the myriad health benefits it promises, this article is set to brew an exciting concoction of knowledge and curiosity that will change your perspective on this fizzy favorite - a health revelation you can't afford to bypass.

Daniel4 weeks ago

0 18 1 minute read

Kombucha has taken the health and wellness world by storm with its unique blend of taste, natural ingredients, and potential health benefits. Synergy Kombucha has become popular among numerous brands seeking a delicious and nutritious fermented tea beverage. In this article, we will explore the nutrition facts of Synergy Kombucha, provide a table showcasing its vital nutritional components, and answer frequently asked questions about this refreshing drink. By the end, you will have a deeper understanding of the nutritional profile of Synergy Kombucha and what it has to offer.

Table of Contents

Nutrition Facts of Synergy Kombucha

Synergy Kombucha contains various nutrients, including probiotics, organic acids, and antioxidants, as a fermented beverage. The following table outlines the nutrition facts for the standard serving size (8 fl oz) of Synergy Kombucha.

Synergy Kombucha Nutrition Table (per 8 fl oz serving)

Nutrient	Amount	% Daily Value*
Calories	30	–
Total Fat	0g	0%
Sodium	10mg	0%
Total Carbohydrates	7g	3%
Sugars	2g	–
Protein	0g	0%

*Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Frequently Asked Questions

Conclusion

Synergy Kombucha offers a delicious and nutritious fermented tea beverage option for those seeking potential health benefits and unique flavor profiles. With its commitment to using organic, non-GMO, and raw ingredients, Synergy Kombucha stands out among the many kombucha brands available in the market. Understanding the nutrition facts of Synergy Kombucha allows you to make informed decisions about incorporating this refreshing drink into your daily routine, taking into account your specific dietary needs and preferences.

Daniel4 weeks ago

0 18 1 minute read