Tillamook Ice Cream Nutrition Facts
Journeying into the depths of Tillamook Ice Cream nutrition facts, we're set to uncover layers of information as rich and intriguing as the flavors of this renowned frozen delight. Embarking on this exploration of the unseen blend of calories, fats, and sugars, we're about to redefine our perception of indulgence, one creamy scoop at a time.
Tillamook Ice Cream is renowned for its rich, creamy texture and high-quality ingredients. As you savor this delicious treat, understanding its nutritional content can help you enjoy it mindfully. This article delves into the nutritional aspects of Tillamook Ice Cream, providing comprehensive details about calories, fat content, protein, carbohydrates, and more. Whether you’re a long-time fan or new to Tillamook, read on to discover how this beloved ice cream fits into your diet.
Calories in Tillamook Ice Cream
Tillamook Ice Cream offers a variety of flavors, each with its unique nutritional profile. On average, a serving of Tillamook Ice Cream contains between 200-250 calories. For instance, a 2/3 cup serving of their Old-Fashioned Vanilla Ice Cream provides approximately 210 calories. This makes it a moderately high-calorie treat, so portion control is key.
Fat Content
The creamy texture of Tillamook Ice Cream comes from its rich fat content. Most flavors contain around 14-16 grams of fat per serving, with 8 grams of saturated fat. This higher fat content contributes to the luxurious mouthfeel but also means the ice cream should be enjoyed in moderation.
Protein
Each serving of Tillamook Ice Cream includes about 2-4 grams of protein. While this isn’t a significant source of protein, it does contribute to the overall nutritional profile, helping with muscle maintenance and repair.
Carbohydrates
Carbohydrates in Tillamook Ice Cream mainly come from sugars. A typical serving contains approximately 20-25 grams of carbohydrates, including 15-20 grams of sugar. This provides a quick source of energy but should be balanced with other low-sugar foods throughout the day.
Sugar Content
Sugar levels in Tillamook Ice Cream vary by flavor. On average, you can expect around 15-20 grams of sugar per serving, with some flavors reaching up to 22 grams. This is relatively high, so consider your daily sugar intake when indulging.
Vitamins and Minerals
While Tillamook Ice Cream is not a significant source of vitamins and minerals, it does contain small amounts of calcium and iron, contributing to your daily nutritional needs. For example, a serving of Old-Fashioned Vanilla Ice Cream provides about 130mg of calcium and small amounts of vitamin A and potassium.
Allergen Information
Tillamook Ice Cream contains common allergens such as milk, eggs, peanuts, tree nuts, soy, and wheat. It’s crucial to check the ingredient list if you have any food allergies to ensure the flavor you choose is safe for you.
Gluten-Free Options
For those with gluten sensitivities, Tillamook offers a selection of gluten-free flavors. Always verify the packaging or the official website to confirm the gluten-free status of a specific flavor.
Artificial Ingredients
One of the standout features of Tillamook Ice Cream is its commitment to using high-quality ingredients without artificial flavors, colors, or sweeteners. This dedication ensures a more natural and delicious ice cream experience.
Serving Size
The standard serving size for Tillamook Ice Cream is about 1/2 cup or 70-90 grams, depending on the flavor. Keeping an eye on portion sizes can help manage your calorie and sugar intake effectively.
Frequently Asked Questions
What are the most popular flavors of Tillamook Ice Cream?
Tillamook offers a wide range of flavors, including classics like Vanilla Bean, Chocolate, and Strawberry, as well as unique options like Oregon Hazelnut and Marionberry Pie. Seasonal limited editions such as Pumpkin Spice and Peppermint Bark are also favorites.
Is Tillamook Ice Cream suitable for people with lactose intolerance?
While Tillamook Ice Cream contains dairy, those with mild lactose intolerance might be able to enjoy it in small amounts. However, it’s best to consult with a healthcare provider before consuming any dairy products if you have lactose intolerance.
How should I store Tillamook Ice Cream?
To maintain its quality, Tillamook Ice Cream should be stored in the freezer at temperatures below -18°C (0°F). Allow the ice cream to soften for a few minutes at room temperature before scooping for the best texture.
By understanding the nutritional facts of Tillamook Ice Cream, you can enjoy this delightful treat while being mindful of your dietary choices. Whether you’re indulging in a classic flavor or trying a limited edition, moderation is key to balancing pleasure and health.
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