Nutrition & Calorie

Ginger Ale Nutrition Facts

Discover the fascinating world of Canada Dry Ginger Ale Nutrition Facts and other popular brands in this insightful article. Uncover the secrets behind their flavors, ingredients, and health benefits that make them a staple in our diets.


Ginger ale, a popular carbonated soft drink flavored with ginger, has been a staple in many households for its unique taste and perceived health benefits. This detailed exploration delves into the nutritional aspects of various ginger ale brands, including Canada Dry, Diet Ginger Ale, Schweppes, Seagram’s, Zero Sugar Ginger Ale, and Vernors. We aim to provide a thorough understanding of what each of these beverages offers, nutritionally speaking, enabling consumers to make informed choices.

YouTube video

Canada Dry Ginger Ale Nutrition Facts

  • Origin: A Canadian favorite since 1904.
  • Flavors: Made with 100% natural flavors, including real ginger.
  • Calories: 130 calories per 12 oz serving.
  • Sodium: 50 mg.
  • Carbohydrates: 36 g, primarily from sugar.
  • Sugars: 35 g.
  • Protein: 0 g​​​​​​.

Diet Ginger Ale Nutrition Facts

  • Sodium Content: Low, suitable for those monitoring sodium intake.
  • Calories: Zero per serving.
  • Artificial Sweeteners: Artificial sweeteners contain sugar alcohols, which may cause bloating or diarrhea in large quantities.
  • Digestive Benefits: Ginger is known for aiding digestion​​​​​​.

Schweppes Ginger Ale Nutrition Facts

  • Calories: Ranges from 120 to 130 calories per 12 oz serving.
  • Total Carbohydrates: Approximately 32-34 g.
  • Sugars: 32-33 g.
  • Protein: 0 g​​​​​​​​​​.

Seagram’s Ginger Ale Nutrition Facts

  • Calories: 80-100 calories per serving, depending on the size.
  • Ingredients: High fructose corn syrup, citric acid, ginger extract, and other natural flavors.
  • Zero Fat: Contains no fat​​​​​​​​​​.

Zero Sugar Ginger Ale Nutrition Facts

  • Calories: Zero.
  • Sugar: Zero grams.
  • Sodium: 75 mg per 222 mL.
  • Carbohydrates: 0 g.
  • Protein: 0 g​​​​.

Vernors Ginger Ale Nutrition Facts

  • Calories: Ranges from 100 to 240 calories, depending on the serving size.
  • Carbohydrates: Around 26 g in an 8 fl oz serving.
  • Protein: 0 g.
  • Variation in Serving Sizes: Caloric content varies with serving size, from cans to bottles​​​​​​​​​​.

Business Insights

Ginger ale brands like Canada Dry, Schweppes, and Seagram’s have been long-standing players in the beverage industry, each with its unique history and market presence. Canada Dry, known for its real ginger flavor, has been a favorite in Canada since 1904, illustrating its enduring popularity and consumer trust. Schweppes, another major brand, offers a range of carbonated beverages, with its ginger ale being a significant part of its portfolio. Seagram’s, conversely, is noted for its lower calorie options, catering to health-conscious consumers.


I will publish the most accurate information about the menu prices of famous restaurants and cafes around the world for you. I'm constantly researching menus and prices. You can reach me at

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button