Pei Wei Asian Kitchen offers a diverse range of delicious Asian-inspired dishes, but for those with food allergies or dietary restrictions, navigating the menu can be a challenge. This article provides a detailed guide to the Pei Wei allergen menu, including gluten-free options, to help you enjoy a safe and satisfying meal.
Introduction
Dining out with food allergies or dietary restrictions can be daunting, but Pei Wei Asian Kitchen makes it easier with a clear and comprehensive allergen menu. Whether you’re avoiding gluten, dairy, nuts, or other common allergens, Pei Wei provides numerous options to cater to your needs. As a popular destination for Asian cuisine, Pei Wei is committed to offering flavorful and safe choices for everyone. In this article, we’ll delve into the specifics of the Pei Wei allergen menu, highlighting key dishes and providing tips for a worry-free dining experience.
Allergen Information
Pei Wei’s allergen menu covers a wide range of common allergens, including:
- Egg
- Fish
- Dairy
- Peanuts
- Sesame
- Shellfish
- Soy
- Tree nuts
- Wheat
- Gluten
Each dish is clearly marked to indicate which allergens it contains, allowing you to make informed choices. Here are some of the key allergen-free options available:
Gluten-Free Options
For those with celiac disease or gluten sensitivity, Pei Wei offers a variety of gluten-free dishes. Here are some popular choices:
- Asian Chopped Chicken Salad (without dressing and crispy wontons)
- Edamame
- Cauliflower Rice (available for a small upcharge)
- Brown Rice
- White Rice
While many of the noodle and dessert options contain gluten, the restaurant provides plenty of alternatives to satisfy your cravings.
Recommended Gluten-Free Entrees
- Pei Wei Original: This dish features wok-seared chicken and shrimp with chili vinegar sauce, scallions, garlic, snap peas, and carrots. It’s a flavorful choice that adheres to gluten-free standards.
- Kung Pao Chicken: A savory option prepared with gluten-free soy sauce and served with your choice of protein and rice.
- Mongolian Chicken: This dish combines tender chicken with a rich, gluten-free sauce, perfect for a hearty meal.
Customizing Your Meal
Pei Wei is known for its flexibility in accommodating dietary needs. Here are some tips for customizing your meal:
- Choose Your Base Wisely: Opt for rice or cauliflower rice instead of noodles if you are avoiding gluten.
- Select Gluten-Free Sauces: Pei Wei offers several gluten-free sauces, such as Sweet & Sour and Ginger Broccoli.
- Add or Exclude Ingredients: Feel free to request modifications, such as removing crispy elements from salads or substituting proteins to avoid allergens.
Key Ingredients and Dishes
Understanding the ingredients in your meal is crucial for avoiding allergens. Here are some details on popular Pei Wei dishes:
- Orange Chicken Ingredients: Typically includes chicken, orange zest, soy sauce (gluten-free version available), and spices.
- Mongolian Chicken: Made with chicken, scallions, garlic, and a savory sauce.
- Fried Rice Ingredients: Contains rice, egg, vegetables, and soy sauce (gluten-free version available).
- Gluten-Free Kung Pao Chicken: Features chicken, peanuts, vegetables, and a gluten-free soy sauce-based sauce.
About Pei Wei Asian Kitchen
Pei Wei Asian Kitchen, founded in 2000, is renowned for its fresh, bold flavors and commitment to using high-quality ingredients. The restaurant chain operates in the USA, Canada, and the UK, and it focuses on offering customizable dishes that cater to various dietary needs, including gluten-free and allergen-free options. Pei Wei’s “The Wei Forward” initiative emphasizes clean labels, minimally processed ingredients, and transparency, ensuring that guests can enjoy their meals with confidence.
With a dedication to providing a safe and enjoyable dining experience for all customers, Pei Wei continues to innovate and expand its menu to meet the diverse needs of its patrons. Whether you’re looking for a gluten-free meal or need to avoid other allergens, Pei Wei’s comprehensive allergen menu and accommodating staff make it a top choice for Asian cuisine lovers everywhere.
