Allergen Menu

Firebirds Allergen Menu

Navigating dining options with dietary restrictions can be challenging. Still, Firebirds Wood Fired Grill stands out as a beacon of hope for those concerned with allergens and seeking gluten-free options. This article delves into Firebirds’ allergen and gluten-free menu offerings, providing a detailed guide to help you make informed dining choices, whether you’re dining out in the USA, Canada, or the UK.

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An Introduction to Firebirds’ Commitment to Health and Nutrition

Firebirds Wood Fired Grill prioritizes health and nutrition by making restaurant nutrition information and allergen guides easily accessible. They understand the importance of catering to customers with specific dietary needs, including food allergies and gluten sensitivities. With tools to view calories, dietary values, and Firebirds allergen menu information, Firebirds encourages diners to ask managers about food allergies, gluten sensitivities, or other dietary needs, ensuring a safe and enjoyable dining experience for everyone​.

Exploring the Gluten-Free Options at Firebirds

Firebirds’ gluten-free menu is a testament to the restaurant’s commitment to inclusivity, offering many gluten-free options that do not compromise taste or quality. From specialty salads like the Grilled Shrimp & Strawberry Salad to hearty entrees such as the Aged Ribeye and Wood Grilled Salmon, Firebirds ensures that gluten-free dining is anything but boring. The menu also features a variety of sides, soups, and kid-friendly options, all designed to cater to the needs of those avoiding gluten​.

Detailed Gluten-Free Menu Offerings

  • Specialty Salads and Entrée Salads: With options like the Colorado Chicken Salad and Mixed Greens, gluten-free dressings like Cilantro-Lime Vinaigrette and Roasted Garlic Ranch are available.
  • Entrees: Highlighting the Surf & Turf, Center Cut Sirloin, and Chile Rubbed Delmonico, among others, demonstrating Firebirds’ expertise in grilled meats.
  • Sides and Soups: Parmesan Mashed Yukon Gold Potatoes, Spiced Pecan Green Beans, and a selection of gluten-free soups available on specific days.

A Brief Overview of Firebirds’ History and Expansion

Founded in Charlotte, North Carolina, in 2001, Firebirds has become a prominent American restaurant chain celebrated for its slow-roasted prime rib cuts and wood-fired grill specialties. The chain has expanded across multiple states in America, continually innovating and pushing the boundaries of classic American cuisine with bold flavors and fresh ingredients. Today, Firebirds is recognized as a leading dining destination for business guests and families, offering an exceptional blend of rich flavors, authentic hospitality, and true value​.


Firebirds Wood Fired Grill’s dedication to catering to diners with dietary restrictions, particularly through its Firebirds gluten-free menu and allergen information, sets it apart in the restaurant industry. With a commitment to quality, health, and nutrition, Firebirds ensures that all guests can enjoy a safe, delicious, and stress-free dining experience, regardless of their dietary needs.

As we celebrate Firebirds’ contributions to inclusive dining, let’s take a moment to visualize the vibrant and welcoming atmosphere of a Firebirds restaurant, where every dish is prepared with care, every ingredient is chosen with purpose, and every guest leaves satisfied.


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