Hungry Howie’s Nutrition Facts & Calorie Information
Journeying through Hungry Howie’s nutrition facts & calorie information is like exploring a culinary map, where every bite holds its nutritional narrative — ever wondered how your favorite Hungry Howie's meal stacks up in calories and nutrients? Brace yourself as we demystify the numbers behind the flavors, leading to insights that might transform how you indulge in your favorite pizzas.

Are you a fan of pizza but trying to watch what you eat? Look no further than Hungry Howie’s! This popular pizza chain offers various tasty options, but you may wonder about their nutritional value. In this article, we’ll explore Hungry Howie’s nutrition facts, including calorie counts, fat content, and other vital information to help you make informed choices about your pizza order. So, whether you’re a regular customer or just curious about what’s in your favorite slice, read on to learn more about Hungry Howie’s nutrition!

Hungry Howie’s Nutrition and Calorie Chart
Serving Size (G) | Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Weight Watchers | |
---|---|---|---|---|---|---|
Small Pizza |
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Cheese Only Pizza | 1 Slice | 169 | 9.7 | 23.2 | 255 | 4 |
Pepperoni Topping Only | 1 Slice | 20 | 0.8 | 0 | 68 | 1 |
Ham Topping Only | 1 Slice | 6 | 1.3 | 0 | 70 | 0 |
Mushroom Topping Only | 1 Slice | 2 | 0.1 | 0.4 | 0 | 0 |
Onions Topping Only | 1 Slice | 1 | 0 | 0.3 | 0 | 0 |
Green Peppers Topping Only | 1 Slice | 1 | 0 | 0.3 | 0 | 0 |
Beef Topping Only | 1 Slice | 21 | 0.9 | 0.3 | 66 | 0 |
Sausage Topping Only | 1 Slice | 20 | 1 | 0.3 | 86 | 0 |
Bacon Topping Only | 1 Slice | 23 | 4 | 0.4 | 0 | 0 |
Black Olives Topping Only | 1 Slice | 5 | 0 | 0.4 | 33 | 0 |
Green Olives Topping Only | 1 Slice | 5 | 0 | 0.4 | 33 | 0 |
Banana Peppers Topping Only | 1 Slice | 5 | 0 | 0.4 | 120 | 0 |
Pineapple Topping Only | 1 Slice | 4 | 0 | 1 | 0 | 0 |
Anchovies Topping Only | 1 Slice | 34 | 5.4 | 0 | 652 | 1 |
Medium Pizza |
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Serving Size (G) | Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Weight Watchers | |
Cheese Only Pizza | 1 Slice | 181 | 1.3 | 24.4 | 1 | |
Pepperoni Topping Only | 1 Slice | 22 | 0 | 0 | 1 | |
Ham Topping Only | 1 Slice | 7 | 0 | 0 | 0 | |
Mushroom Topping Only | 1 Slice | 2 | 0.1 | 0.4 | 0 | |
Onions Topping Only | 1 Slice | 2 | 0.2 | 0.4 | 0 | |
Green Peppers Topping Only | 1 Slice | 2 | 0.1 | 0.4 | 0 | |
Beef Topping Only | 1 Slice | 30 | 0.1 | 0.4 | 1 | |
Sausage Topping Only | 1 Slice | 27 | 0.1 | 0.4 | 0 | |
Bacon Topping Only | 1 Slice | 32 | 0 | 0.4 | 0 | |
Black Olives Topping Only | 1 Slice | 7 | 0.1 | 0.4 | 0 | |
Green Olives Topping Only | 1 Slice | 7 | 0.1 | 0.4 | 0 | |
Banana Peppers Topping Only | 1 Slice | 6 | 0 | 1.1 | 0 | |
Pineapple Topping Only | 1 Slice | 5 | 0.6 | 1.5 | 0 | |
Anchovies Topping Only | 1 Slice | 44 | 0 | 0 | 1 | |
Medium Thin Crust |
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Serving Size (G) | Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Weight Watchers | |
Cheese Only Pizza | 1 Slice | 111 | 7 | 9.6 | 256 | 3 |
Pepperoni Topping Only | 1 Slice | 22 | 1 | 0 | 75 | 1 |
Ham Topping Only | 1 Slice | 7 | 1.4 | 0 | 81 | 0 |
Mushroom Topping Only | 1 Slice | 2 | 0.1 | 0.4 | 0 | 0 |
Onions Topping Only | 1 Slice | 2 | 0.6 | 0.4 | 0.6 | 0 |
Green Peppers Topping Only | 1 Slice | 2 | 0.6 | 0.4 | 0.6 | 0 |
Beef Topping Only | 1 Slice | 30 | 1.5 | 0.4 | 96 | 1 |
Sausage Topping Only | 1 Slice | 27 | 1.7 | 0.4 | 121 | 1 |
Bacon Topping Only | 1 Slice | 32 | 6.1 | 0.4 | 0.6 | 1 |
Black Olives Topping Only | 1 Slice | 7 | 0 | 0.4 | 47 | 0 |
Green Olives Topping Only | 1 Slice | 7 | 0.6 | 0.4 | 47 | 0 |
Banana Peppers Topping Only | 1 Slice | 6 | 0.2 | 1.1 | 162 | 0 |
Pineapple Topping Only | 1 Slice | 5 | 0.6 | 1.5 | 0.6 | 0 |
Anchovies Topping Only | 1 Slice | 44 | 7.2 | 0 | 736 | 1 |
Large Pizza |
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Serving Size (G) | Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Weight Watchers | |
Cheese Only Pizza | 1 Slice | 200 | 11.8 | 25.3 | 314 | 5 |
Pepperoni Topping Only | 1 Slice | 22 | 1 | 0 | 76 | 1 |
Ham Topping Only | 1 Slice | 7 | 1.3 | 0 | 78 | 0 |
Mushroom Topping Only | 1 Slice | 2 | 0.2 | 0.5 | 0 | 0 |
Onions Topping Only | 1 Slice | 3 | 0.9 | 0.5 | 0.9 | 0 |
Green Peppers Topping Only | 1 Slice | 2 | 0.1 | 0.5 | 0 | 0 |
Beef Topping Only | 1 Slice | 29 | 1.4 | 0.4 | 92 | 1 |
Sausage Topping Only | 1 Slice | 26 | 1.7 | 0.4 | 116 | 1 |
Bacon Topping Only | 1 Slice | 42 | 7.6 | 0.7 | 1.2 | 1 |
Black Olives Topping Only | 1 Slice | 10 | 0 | 0.6 | 59 | 0 |
Green Olives Topping Only | 1 Slice | 10 | 0 | 0.6 | 59 | 0 |
Banana Peppers Topping Only | 1 Slice | 8 | 0.3 | 1.4 | 183 | 0 |
Pineapple Topping Only | 1 Slice | 5 | 0.6 | 1.4 | 0.6 | 0 |
Anchovies Topping Only | 1 Slice | 55 | 9 | 0 | 920 | 2 |
Large Deep Dish Pizza |
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Serving Size (G) | Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Weight Watchers | |
Cheese Only Pizza | 1 Slice | 272 | 12.5 | 31 | 502 | 7 |
Pepperoni Topping Only | 1 Slice | 22 | 1 | 0 | 76 | 1 |
Ham Topping Only | 1 Slice | 7 | 1.3 | 0 | 78 | 0 |
Mushroom Topping Only | 1 Slice | 2 | 0.2 | 0.5 | 0 | 0 |
Onions Topping Only | 1 Slice | 3 | 0.9 | 0.5 | 0.9 | 0 |
Green Peppers Topping Only | 1 Slice | 2 | 0.1 | 0.5 | 0 | 0 |
Beef Topping Only | 1 Slice | 29 | 1.4 | 0.4 | 92 | 1 |
Sausage Topping Only | 1 Slice | 26 | 1.7 | 0.4 | 116 | 1 |
Bacon Topping Only | 1 Slice | 42 | 7.6 | 0.7 | 1.2 | 1 |
Black Olives Topping Only | 1 Slice | 10 | 0 | 0.6 | 59 | 0 |
Green Olives Topping Only | 1 Slice | 10 | 0 | 0.6 | 59 | 0 |
Banana Peppers Topping Only | 1 Slice | 8 | 0.3 | 1.4 | 183 | 0 |
Pineapple Topping Only | 1 Slice | 5 | 0.6 | 1.4 | 0.6 | 0 |
Anchovies Topping Only | 1 Slice | 55 | 9 | 0 | 920 | 2 |
Large Thin Crust Pizza |
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Serving Size (G) | Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Weight Watchers | |
Cheese Only Pizza | 1 Slice | 124 | 11.8 | 10.6 | 314 | 4 |
Pepperoni Topping Only | 1 Slice | 22 | 1 | 0 | 76 | 1 |
Ham Topping Only | 1 Slice | 7 | 1.3 | 0 | 78 | 0 |
Mushroom Topping Only | 1 Slice | 2 | 0.2 | 0.5 | 0 | 0 |
Onions Topping Only | 1 Slice | 3 | 0.9 | 0.5 | 0.9 | 0 |
Green Peppers Topping Only | 1 Slice | 2 | 0.1 | 0.5 | 0 | 0 |
Beef Topping Only | 1 Slice | 29 | 1.4 | 0.4 | 92 | 1 |
Sausage Topping Only | 1 Slice | 26 | 1.7 | 0.4 | 116 | 1 |
Bacon Topping Only | 1 Slice | 42 | 7.6 | 0.7 | 1.2 | 1 |
Black Olives Topping Only | 1 Slice | 10 | 0 | 0.6 | 59 | 0 |
Green Olives Topping Only | 1 Slice | 10 | 0 | 0.6 | 59 | 0 |
Banana Peppers Topping Only | 1 Slice | 8 | 0.3 | 1.4 | 183 | 0 |
Pineapple Topping Only | 1 Slice | 5 | 0.6 | 1.4 | 0.6 | 0 |
Anchovies Topping Only | 1 Slice | 55 | 9 | 0 | 920 | 2 |
X-Large Pizza |
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Serving Size (G) | Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Weight Watchers | |
Cheese Only Pizza | 1 Slice | 241 | 14.1 | 32.6 | 411 | 6 |
Pepperoni Topping Only | 1 Slice | 26 | 1.2 | 0 | 91 | 1 |
Ham Topping Only | 1 Slice | 8 | 1.6 | 0 | 94 | 0 |
Mushroom Topping Only | 1 Slice | 3 | 0.3 | 0.6 | 0 | 0 |
Onions Topping Only | 1 Slice | 3 | 1 | 0.6 | 1 | 0 |
Green Peppers Topping Only | 1 Slice | 2 | 0.1 | 0.6 | 0 | 0 |
Beef Topping Only | 1 Slice | 37 | 1.8 | 0.8 | 117 | 1 |
Sausage Topping Only | 1 Slice | 33 | 2.1 | 0.5 | 147 | 1 |
Bacon Topping Only | 1 Slice | 52 | 9.5 | 0.9 | 1.5 | 1 |
Black Olives Topping Only | 1 Slice | 11 | 0 | 0.7 | 74 | 0 |
Green Olives Topping Only | 1 Slice | 11 | 0 | 0.7 | 74 | 0 |
Banana Peppers Topping Only | 1 Slice | 12 | 0.4 | 2.1 | 274 | 0 |
Pineapple Topping Only | 1 Slice | 6 | 0.7 | 1.7 | 0.7 | 0 |
Anchovies Topping Only | 1 Slice | 88 | 14.4 | 0 | 1472 | 3 |
Howie Breads |
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Serving Size (G) | Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Weight Watchers | |
Howie Bread | 1/4 of brd | 300 | 9.4 | 46 | 239 | 8 |
Three Cheese Bread | 1/4 of brd | 370 | 14.7 | 47.1 | 384 | 10 |
Cajun Bread | 1/4 of brd | 300 | 9.4 | 46 | 239 | 8 |
Cinnamon Bread | 1/4 of brd | 313 | 9.4 | 59 | 239 | 10 |
Oven Baked Subs |
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Serving Size (G) | Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Weight Watchers | |
Pizza Sub | 1/2 sub | 689 | 29.7 | 66.7 | 1722 | 19 |
Pizza Special Sub | 1/2 sub | 606 | 29.4 | 68.1 | 1584 | 16 |
Turkey Sub | 1/2 sub | 466 | 25 | 63 | 1108 | 12 |
Turkey Club Sub | 1/2 sub | 556 | 41.8 | 63.2 | 1065 | 15 |
Deluxe Italian Sub | 1/2 sub | 506 | 24.3 | 61.2 | 1005 | 14 |
Vegetarian Sub | 1/2 sub | 530 | 22 | 64.4 | 895 | 14 |
Steak & Cheese Sub | 1/2 sub | 491 | 26.5 | 63.7 | 914 | 13 |
Ham & Cheese Sub | 1/2 sub | 475 | 25.7 | 60.9 | 1020 | 13 |
Howie Wings |
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Serving Size (G) | Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Weight Watchers | |
Howie Wings | Five wings | 180 | 14 | 0 | 760 | 5 |

Frequently asked questions
Are there any low-calorie options at Hungry Howie’s?
Yes, Hungry Howie's offers a variety of lower-calorie pizza options, including their Veggie and Greek salads, as well as their Thin Crust and Gluten-Free crust pizzas. Additionally, you can customize your pizza order by choosing toppings lower in calories, such as vegetables and lean proteins. Just be aware that even these options can still contain a significant amount of calories and fat, so it's important to keep portion sizes in mind and balance your pizza meal with plenty of vegetables and other nutritious foods.
What’s the sodium content like in Hungry Howie’s Pizza?
The sodium content in Hungry Howie's pizza can vary depending on your choice of toppings and crust type. However, many of their pizzas can be high in sodium, with some options containing over 1,000 milligrams per slice. If you're trying to limit your sodium intake, consider choosing toppings that are lower in sodium, such as vegetables and chicken, and opting for a thinner crust to help reduce the overall sodium content.
Can I eat Hungry Howie’s pizza if I have a gluten allergy?
Hungry Howie's offers a Gluten-Free crust option for customers with gluten sensitivities or allergies. However, it's important to note that their kitchen does handle gluten-containing ingredients, so there is a risk of cross-contamination. Suppose you have a severe gluten allergy or celiac disease. In that case, it may be best to avoid Hungry Howie's pizza altogether or speak with a manager to discuss your options and ensure proper precautions are taken to reduce the risk of cross-contamination.
Conclusion
This is an excellent example of calculating a meal’s calorie content. You can use this formula with any food, accurately estimating how many calories are in each serving. Remember these numbers the next time you order something from a fast food restaurant or grocery store, as they may surprise you!