Nutrition & Calorie

Caprisun Nutrition Facts

Exploring the CapriSun nutrition facts reveals a fascinating journey into a popular beverage's health profile. This brief look will guide you through the calories, ingredients, and unique qualities that make CapriSun a standout choice for refreshment.

CapriSun, a popular fruit juice beverage, offers a variety of flavors and nutritional profiles. It’s essential to understand these to make informed dietary choices.

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Introduction to CapriSun

CapriSun was created in 1969, focusing on natural, refreshing fruit juice beverages. They are known for their distinct pouch packaging and a variety of flavors. Over the years, CapriSun has committed to using natural ingredients without preservatives, artificial flavors, or colors​​.

Nutritional Overview

A typical serving of CapriSun contains around 60 calories. It’s important to note that these drinks are free from fat, cholesterol, and protein. However, they contain carbohydrates and sugars, primarily from the fruit juice concentrates used​​.

Key Ingredients in CapriSun

  • Water
  • Fruit juice from concentrate
  • Sugar or Stevia (natural sweeteners)
  • Natural flavorings
  • Vitamin C (ascorbic acid)

CapriSun has been reducing sugar content over the years. Currently, a 200-millilitre pouch contains less than 9.8 grams of sugar, which is lower than an equivalent amount of pure fruit juice. In some varieties, sugar is partially replaced with Stevia, a natural, calorie-free sweetener​​.

Special Dietary Considerations

CapriSun products are suitable for a wide range of dietary needs. They are:

  • Lactose-free
  • Allergen-free
  • Gluten-free
  • Suitable for vegetarians and vegans

This makes them an accessible option for individuals with various dietary restrictions​​.

Flavor Variants and Their Nutritional Facts

CapriSun offers a range of flavors, each with its unique nutritional profile. For example:

  • Capri-Sun Tropical Punch Juice: Low in calories, fat, and cholesterol-free. It’s a suitable option for weight management.
  • Organic Tropical Punch: Contains no added sugar and is made from 100% natural fruit juice concentrate.
  • Capri-Sun Roarin’ Waters: A lower-calorie alternative with 50% less sugar than average fruit juices. It’s free from high fructose corn syrup, artificial flavors, colors, and preservatives.
  • Strawberry Kiwi, Watermelon, and Lemonade Variants: All made with natural ingredients and free from high fructose corn syrup, artificial colors, flavors, or preservatives.

Each variant provides a different blend of taste and nutrition, catering to various preferences and health considerations​​.

Business Insights

CapriSun has established itself as a leading brand in the fruit juice beverage market. Their commitment to natural ingredients and a broad range of flavors caters to diverse consumer preferences. Over the years, the brand has adapted to changing health trends by reducing sugar content and ensuring its products meet various dietary needs.

The brand’s distinctive packaging and commitment to quality ingredients have contributed significantly to its popularity. CapriSun continues to innovate, offering products that appeal to children and adults, making it a versatile choice for different occasions and dietary preferences.


CapriSun offers a balance of taste and nutrition, making it a popular choice for a refreshing beverage. Its variety of flavors and commitment to natural ingredients cater to a wide audience. CapriSun provides a convenient and enjoyable option, whether for a quick snack or part of a meal.


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