Fast FoodNutrition & Calorie

Bojangles Nutrition Facts & Calorie Information

Embark on a journey through the complex landscape of Bojangles nutrition facts & calorie information, where each menu item holds a fascinating blend of flavor, nutrition, and southern tradition. This insight into the healthful side of your favorite comfort foods promises to revolutionize your Bojangles experience, tempting you to indulge while staying informed.

Welcome to Bojangles, where you can satisfy your craving for delicious southern-style chicken and biscuits. However, knowing what you’re putting into your body before you indulge in your favorite meal is essential. In this article, we’ll take a closer look at the nutrition facts of Bojangles menu items so that¬†you can make informed decisions about your food choices. From calorie counts to ingredient lists, we’ll provide all the information you need to make healthier choices at Bojangles. So, grab a biscuit, and let’s dive in!

Bojangles Nutrition Facts and Menu
Bojangles Nutrition Facts and Menu

Bojangles Nutrition Facts 2023

Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers

Biscuits

2 Sausage Biscuits 840 22 66 1780 8 23
Bacon, Egg & Cheese 550 20 35 1280 6 15
Cajun Filet Biscuit 515 21 45 1000 9 14
Country Ham & Egg Biscuit 480 21 34 1590 5 13
Country Ham Biscuit 355 15 33 1440 4 10
Egg & Cheese Biscuit 515 17 35 1100 6 14
Gravy Biscuit 390 10 43 1500 4 11
Plain Biscuit 280 6 33 650 4 8
Sausage & Egg Biscuit 545 17 34 1040 5 15
Sausage Biscuit 420 11 33 890 4 12
Steak Biscuit 555 16 44 1270 5 15

Sandwiches

Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Cajun Filet Club Sandwich 640 28 44 1160 12 17
Cajun Filet Sandwich 495 20 43 680 11 14
Grilled Chicken Club 520 35 34 1390 7 14
Grilled Chicken Sandwich 375 27 33 910 6 10

Salads

Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Chicken Supremes Salad 460 42 33 850 4 12
Garden Salad 190 18 9 190 4 5
Grilled Chicken Salad 305 40 11 530 6 8

Chicken

Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Breast 440 40 12 1230 0 12
Leg 230 15 9 670 0 6
Thigh 370 22 12 1090 0 10
Wing 200 10 10 580 0 5
Supreme 90 8 8 220 0 2
Roasted Chicken Bites 280 36 9 1300 4 7

Boxes

Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
12 pieces & 6 biscuit boxes (serves 5-7) 5300 267 327 14610 24 143
12-piece Supremes box (serves 3-5) 2230 120 228 5240 16 60
20 piece & 10 biscuit box serves 9-11) 8820 445 545 24350 40 239
Eight pieces & 4 biscuit boxes (serves 3-5) 3534 178 218 9740 16 96

Fixin’s

Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Bo-Tato Rounds 230 2 24 312 0 6
Bo-Tato Rounds 350 3 35 467 0 10
Bo-Tato Rounds 580 6 59 780 0 16
Bojangles Cajun Pintos 110 7 20 414 2 3
Bojangles Cajun Pintos 380 23 70 1436 7 11
Bojangles’ Dirty Rice 165 4 24 551 0 5
Bojangles’ Dirty Rice 570 14 83 1908 0 15
Cole Slaw 255 1 18 648 12 7
Cole Slaw 870 4 61 2228 41 25
Green Beans 35 2 7 370 3 1
Green Beans 120 6 24 1271 11 3
Macaroni’ N Cheese 240 11 33 660 3 6
Macaroni’ N Cheese 911 38 114 2270 10 22
Mashed Potatoes’ N Gravy 150 3 21 614 2 4
Mashed Potatoes’ N Gravy 555 10 77 2225 8 15
Picnic Grits 230 5 47 15 0 6
Seasoned Fries 215 2 20 741 0 6
Seasoned Fries 300 3 27 1011 0 8
Seasoned Fries 530 5 49 1805 1 15

Dinners

Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
1 Breast Dinner 940 48 65 2621 4 25
2 Breast Dinner 1380 88 77 3851 4 37
Two-piece Dinner (breast & wing) 1095 48 75 3201 4 30
Two-piece Dinner (leg & thigh) 1100 45 74 3151 4 30
Three-piece Dinner (leg & 2 thighs) 1470 67 86 4241 4 40
Three wings Dinner 1090 38 83 3131 4 30
1 Breast Dinner 940 48 65 2621 4 25
2 Breast Dinner 1380 88 77 3851 4 37
Two-piece Dinner (breast & wing) 1095 48 75 3201 4 30
Two-piece Dinner (leg & thigh) 1100 45 74 3151 4 30
Three-piece Dinner (leg & 2 thighs) 1470 67 86 4241 4 40
Three wings Dinner 1090 38 83 3131 4 30

Sweets

Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Bo-Berry Biscuit 375 5 55 580 25 10
Cinnamon Twist (contains nuts) 270 4 36 370 18 7
Sweet Potato Pie 410 3 48 295 28 11

Kids Meals

Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
2 Piece Supremes Kids’ Meal 680 24 69 1869 4 19
Chicken Leg Kids’ meal 730 23 62 2099 4 20
Mac’ N Cheese Kids’ Meal 735 19 86 2089 7 20

Sauces and Dressings

Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
BBQ Sauce 40 0 10 230 8 1
Buttermilk Ranch Dressing 260 1 2 220 2 8
Chunky Blue Cheese Dressing 220 1 2 490 2 6
Creamer 27 0 0 30 0 1
Fat-Free Italian Dressing 20 0 5 700 3 1
Grape Jelly 30 0 8 5 6 1
Honey Dijon Dressing 120 0 15 390 14 3
Honey Mustard Sauce 135 0 7 220 6 4
Honey 30 0 7 0 7 1
Hot Sauce 0 0 1 100 0 0
Ketchup 10 0 3 100 2 0
Margarine 20 0 0 35 0 1
Mayonnaise 60 0 0 55 0 2
Mustard 10 1 1 85 0 0
Ranch Sauce 150 1 2 220 1 4
Strawberry Jelly 40 0 10 0 8 1

FAQ’S

Are there any low-calorie options at Bojangles?

Several menu items are lower in calories, including the Grilled Chicken Salad, which has only 230 calories, and the Green Beans, which have just 25 calories per serving. You can also customize your order by requesting no mayo, sauce, or a biscuit-less sandwich to reduce your calorie intake. Additionally, Bojangles offers a variety of sides, such as carrots and celery, that are low in calories and make for a healthier option.

Daniel

I will publish the most accurate information about the menu prices of famous restaurants and cafes around the world for you. I'm constantly researching menus and prices. You can reach me at thefoodmenus@gmail.com.

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