Nutrition & Calorie

7 Brew Blondie Nutrition Facts

Uncover the delightful secrets of 7 Brew Blondie Nutrition Facts and discover what makes this famous coffee shop creation a must-try for dessert lovers. Gain insight into the ingredients, nutritional content, and mouthwatering flavors that set this scrumptious treat apart.

Are you a coffee enthusiast always looking for new, delightful ways to enjoy your favorite beverage? Look no further because 7 Brew Blondie is here to satisfy your coffee cravings and desire for a nutritious treat. Bursting with flavor and packed with nutrients, this delightful concoction has quickly become a fan favorite. In this article, we’ll dive into the nutrition facts of the 7 Brew Blondie, explore its nutritional profile, and answer some frequently asked questions about this exciting and health-conscious coffee beverage.

7 Brew Blondie Nutrition Facts

7 Brew Blondie Nutrition Facts table
7 Brew Blondie Nutrition Facts table

Let’s look at the nutritional content of a standard 12-ounce 7 Brew Blondie. The table below highlights the vital dietary values per serving:

Nutrient Amount per Serving
Calories 180
Total Fat 6g
Saturated Fat 3.5g
Cholesterol 15mg
Sodium 125mg
Total Carbohydrate 26g
Dietary Fiber 1g
Sugars 19g
Protein 4g
Vitamin A 4%
Vitamin C 0%
Calcium 15%
Iron 2%

Frequently Asked Questions

What is a 7 Brew Blondie?

A 7 Brew Blondie is a delicious coffee-based beverage that combines the rich flavors of coffee with a blondie dessert's sweet and buttery taste. It typically consists of a blend of coffee, milk, sweeteners, and blondie-flavored syrup, making it a delightful treat for coffee lovers with a sweet tooth.

Is the 7 Brew Blondie suitable for all diets?

While the 7 Brew Blondie can be customized to suit various dietary preferences, the standard recipe contains dairy and added sugars. Those with lactose intolerance, dairy allergies, or following a sugar-free diet may need to request modifications or avoid the beverage altogether. Plant-based milk options can be an alternative to dairy milk for those following a vegan diet.

How does the 7 Brew Blondie compare to other coffee beverages regarding nutrition?

The 7 Brew Blondie is a moderately indulgent coffee beverage compared to other options, such as a simple black coffee or an Americano, which contains fewer calories, fats, and sugars. However, it's not as high in calories, fat, and sugar as other specialty coffee drinks, like a large Frappuccino or a flavored latte. For those who want to enjoy the 7 Brew Blondie while still being mindful of their nutrition, consider choosing a smaller serving size or asking for fewer pumps of syrup.

Can the 7 Brew Blondie be part of a healthy diet?

Yes, the 7 Brew Blondie can be an occasional treat within a balanced, nutritious diet. As with any indulgence, moderation is key. If you're mindful of your overall daily caloric intake and macronutrient balance, there's no reason you can't enjoy a 7 Brew Blondie from time to time.


The 7 Brew Blondie is a delightful, mouth-watering treat that combines the rich taste of coffee and the indulgent flavors of a blondie dessert. Its reasonable calorie count and customizable options can be a special treat within a balanced diet. Keep in mind that moderation is essential when it comes to indulging in sweet, flavored coffee beverages. So, the next time you’re craving something special with your coffee, don’t hesitate to try a 7 Brew Blondie – just be mindful of portion sizes and any dietary restrictions you may have.


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