When we discuss Sharetea boba nutrition facts, a world of flavor, texture, and, importantly, health implications unfolds. The story of Sharetea begins in Taipei, Taiwan, in 1992, and it has since expanded to 18 countries worldwide. Sharetea prides itself on using fresh ingredients, high-quality tea leaves, and a variety of choices to suit every palate and dietary preference. This article delves into the nitty-gritty of Sharetea menu nutrition facts, including calories, sugar content, and nutritional value of the many exciting offerings on their menu.
Understanding Sharetea Nutrition Facts
Sharetea offers many beverages- each unique, vibrant, and satisfying. Exploring share tea nutrition facts reveals that each drink has a unique nutritional profile. For instance, if we look at the Sharetea coffee crema nutrition facts, the creaminess of the drink comes from the milk and cream used, providing necessary protein and calcium, albeit with an added calorie count. On the other hand, Sharetea Mango Green Tea calories are comparatively lower as this drink is fruit-based and doesn’t have the added cream.
Is tapioca pearls healthy? This question arises quite often among boba tea lovers. Tapioca pearls, derived from the cassava root, are primarily carbohydrates. A typical serving of these chewy pearls adds around 100-150 calories. However, these pearls are low in saturated fats, cholesterol, and sodium, making them a reasonable indulgence when consumed in moderation.
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Navigating the Sharetea Menu for Dietary Preferences
For those who are on specific dietary regimes, Sharetea does not disappoint. They have a range of Sharetea keto options that are low in carbs and high in fat, ideal for those following a ketogenic diet. Additionally, if you are wondering about Sharetea Halal options, rest assured that their teas and toppings do not contain any animal products or alcohol.
Are you unable to visit the store? No worries because Sharetea delivery services are readily available. Simply check out their menu online, select your preferred drinks, and have them delivered to your doorstep. Don’t hesitate to contact Sharetea’s email for any queries regarding their menu and nutrition facts.
|Milk Tea||Kcal||Saturated Fat / g||Sodium / mg||Carbs / g||Sugar/g||Vegetarian Foods||Allergen||Caffeine (mg)/ cup|
|Classic Milk Tea (Black Tea)||469||16.7||104||73||46||Lacto Vegetarian||Milk||95|
|Classic Milk Tea (Green Tea)||453||16.7||101||69||45||Lacto Vegetarian||Milk||90|
|Classic Milk Tea (Oolong Tea)||453||16.7||101||69||45||Lacto Vegetarian||Milk||145|
|Honey Milk Tea (Black Tea)||476||14.9||90||80||57||Vegetarian||Milk||95|
|Honey Milk Tea (Green Tea)||476||14.9||90||80||57||Vegetarian||Milk||90|
|Honey Milk Tea (Oolong Tea)||476||14.9||90||80||57||Vegetarian||Milk||145|
|Classic Coffee||479||16.8||103||74||42||Lacto Vegetarian||Milk||300|
|Ginger Milk Tea||410||12||83||71||51||Lacto Vegetarian||Milk||95|
|Coffee Milk Tea||426||15.1||92||66||40||Lacto Vegetarian||Milk||215|
|Classic Pearl Milk Tea (Black)||657||15||124||124||57||Lacto Vegetarian||Milk||85|
|Classic Pearl Milk Tea (Green Tea)||646||15||123||122||56||Lacto Vegetarian||Milk||80|
|Classic Pearl Milk Tea (Oolong Tea)||646||15||123||122||56||Lacto Vegetarian||Milk||130|
|Hokkaido Pearl Milk Tea||593||10.6||233||120||60||Lacto Vegetarian||Milk||160|
|Okinawa Pearl Milk Tea||602||10.4||236||123||63||Lacto Vegetarian||Milk||155|
|Thai Pearl Milk Tea||749||9.1||102||157||87||Lacto Vegetarian||Milk||105|
|Taro Pearl Milk Tea||722||16.2||127||138||57||Lacto Vegetarian||Milk||80|
|Mango Green Milk Tea||507||12||72||95||76||Lacto Vegetarian||Milk, Mango||90|
|QQ Happy Family Milk Tea||601||15.2||139||109||76||Lacto Vegetarian||Milk, Tree Nuts||80|
|Matcha Red Bean Milk Tea||488||11.2||79||87||50||Lacto Vegetarian||Milk||70|
How many calories are in boba tea, Sharetea?
The calorie count in Sharetea's boba tea mainly depends on the base tea, additional flavors, and toppings. The basic boba tea calories for a classic Pearl Milk Tea are approximately 300 calories per serving. However, adding toppings like Sharetea toppings calories can significantly increase this number. The share tea calories vary widely depending on your customization, so making informed choices is essential.
What are the sugar levels at Sharetea?
Sharetea gives you the flexibility to choose your sugar level. You can opt for 0%, 30%, 50%, 70%, or 100% sugar, depending on your preference. Keep in mind that a higher sugar level increases the Sharetea menu calories.
What is in bubble tea nutrition facts?
The bubble tea nutrition facts comprise the tea base, milk or milk alternative, flavorings, sweeteners, tapioca pearls or other toppings. The tea base could be black, green, or fruit, each with unique health benefits.
Is bubble tea high in sugar?
While bubble tea can be high in sugar, Sharetea allows you to control your sugar intake. Nevertheless, the Sharetea crema nutrition facts show that crema drinks tend to have slightly higher sugar content due to the added cream.
In conclusion, Sharetea nutrition facts clearly show that their offerings can fit various dietary needs and preferences. Whether you’re a tea lover seeking the antioxidants in green tea or a fitness enthusiast tracking your macros, Sharetea has something for everyone. Remember that while it’s okay to enjoy these delicious beverages, it’s essential to be aware of the nutrition facts and make choices that align with your health goals.
Whether you’re sipping a comforting Okinawa pearl milk tea or a refreshing mango green tea, being aware of the nutritional implications helps you enjoy your favorite drinks while maintaining a balanced diet. As we’ve learned from the Sharetea boba nutrition facts and other insights, the key lies in moderation and mindful selection of ingredients. So grab your favorite cup of Sharetea, and enjoy the journey of flavors, textures, and aromas!