Coffee / CafesNutrition & Calorie

Orange Julius Nutrition Facts & Calorie Information

Delving into the Orange Julius nutrition facts & calorie information, we find an oasis of refreshment that offers more than just a classic citrus treat. Could this iconic smoothie brand, known for its signature frothy drinks, surprise us with a nutritional profile as unique and refreshing as its flavors?

Welcome to our guide to Orange Julius nutrition facts! If you’ve ever enjoyed a refreshing Orange Julius drink, you may be wondering about the nutritional value of this tasty beverage. Orange Julius is a popular drink chain that offers a variety of fruit-based drinks, smoothies, and snacks. In this article, we’ll look closer at the nutrition facts for Orange Julius products, so you can make informed choices about what you consume. Let’s dive into Orange Julius nutrition, from calorie counts to vitamin content!

Orange Julius Nutrition Facts 2023

  • Smoothie mix: The usual Orange Julius smoothie mix provides low-fat, high-carb, and high-sugar nutritional accounts. Patrons appreciating tiny sizes of fruity beverages should anticipate eating between 200 as well as 300 calories and also a minimum of 50 grams of carbohydrates and sugars each.
  • Snacks: Orange Julius snacks range from hotdogs and also grilled or fresh-made pita sandwiches, nachos, pretzels, and also corn pet dogs. At base, the timeless hot dog contains 300 calories, 18 grams, and 23 grams of fat.
  • Sandwich options: Grilled cheese, pita, and various other sandwich choices offer meats and veggies in typical offerings like the hen Caesar pita and crispy chicken sandwichMostrbequed turkey sandwich. At most, patrons have over 650 calories and 30 grams of overall fat.
  • Diet plans: While an optimal choice for vegetarians and restaurants seeking much healthier options to traditional junk food beverages, Orange nutritional protein bases for smoothies originated from whey, from whey, which includes wheat gluten.
Orange Julius nutrition and calorie
Orange Julius nutrition and calorie
Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers

Premium Fruit Smoothies

Strawberry Banana Small 250 4 61 85 48 7
Strawberry Banana Medium 340 5 82 125 64 10
Strawberry Banana Large 430 7 103 170 81 12
Mango Pineapple Small 250 3 62 85 57 7
Mango Pineapple Medium 340 5 82 130 74 9
Mango Pineapple Large 420 6 101 170 92 12
Tripleberry® Small 290 3 72 85 66 8
Triple berry Medium 390 5 94 125 86 11
Triple berry Large 480 6 116 170 105 13
Piña Colada Small 230 3 56 100 50 6
Piña Colada Medium 340 4 80 150 72 9
Piña Colada Large 440 6 104 190 94 12
Berry-Pom Small 290 3 70 90 64 8
Berry-Pom Medium 380 5 91 130 83 10
Berry-Pom Large 470 6 112 170 102 13
OrangeBerry Small 250 3 59 85 50 7
OrangeBerry Medium 330 5 78 125 66 9
OrangeBerry Large 420 6 98 170 83 11
Orange Small 250 3 60 90 54 7
Orange Medium 360 4 84 135 75 9
Orange Large 460 6 108 180 96 12
Strawberry Small 220 3 53 85 44 6
Strawberry Medium 300 5 71 125 59 8
Strawberry Large 370 6 88 170 73 10

Light Smoothies

Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Strawberry Banana Small 160 1 40 10 33 4
Strawberry Banana Medium 200 1 51 15 42 6
Strawberry Banana Large 240 1 62 20 50 7
Mango Pineapple Small 170 0 45 15 43 5
Mango Pineapple Medium 210 0 55 15 53 6
Mango Pineapple Large 260 1 68 20 65 7
Tripleberry® Small 160 0 41 10 39 4
Triple berry Medium 210 0 55 15 52 6
Triple berry Large 270 0 69 20 66 7
Piña Colada Small 160 0 39 25 37 4
Piña Colada Medium 190 0 48 30 45 5
Piña Colada Large 260 0 65 40 62 7
Berry-Pom Small 160 0 40 15 38 4
Berry-Pom Medium 210 0 53 15 51 6
Berry-Pom Large 260 0 66 25 63 7
OrangeBerry Small 170 0 43 15 38 5
OrangeBerry Medium 210 0 53 20 47 6
OrangeBerry Large 270 0 69 25 62 7
Orange Small 140 0 35 15 32 4
Orange Medium 170 0 41 15 38 4
Orange Large 230 0 56 25 52 6
Strawberry Small 160 0 41 15 36 4
Strawberry Medium 200 1 50 20 44 5
Strawberry Large 250 1 63 25 56 7

Boosts

Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Banana Small Drink 30 0 7 0 4 1
Banana Medium Drink 40 1 11 0 6 1
Banana Large Drink 60 1 14 0 8 2

Julius

Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Strawberry Banana Small 400 2 87 95 72 11
Strawberry Banana Medium 530 3 114 125 94 15
Strawberry Banana Large 800 4 173 190 143 22
Mango Pineapple Small 350 0 87 65 85 9
Mango Pineapple Medium 450 1 114 85 111 12
Mango Pineapple Large 690 1 173 125 169 19
Tripleberry® Small 460 2 103 100 92 13
Triple berry Medium 610 2 134 135 121 17
Triple berry Large 930 3 204 200 184 25
Piña Colada Small 360 1 76 105 66 10
Piña Colada Medium 470 2 99 140 86 13
Piña Colada Large 720 3 151 210 131 20
Berry-Pom Small 330 0 83 60 81 9
Berry-Pom Medium 430 0 108 75 106 12
Berry-Pom Large 660 1 166 115 162 18
OrangeBerry Small 250 0 63 50 59 7
OrangeBerry Medium 330 0 82 65 78 9
OrangeBerry Large 500 1 125 100 119 14
Orange Small 210 0 52 45 50 6
Orange Medium 270 0 68 60 65 7
Orange Large 420 0 103 90 99 11
Strawberry Small 300 0 74 55 70 8
Strawberry Medium 390 1 97 75 92 11
Strawberry Large 590 1 148 115 140 16

Hot Dogs

Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Bacon Cheese Dog 510 21 24 1310 4 14
Cheese Dog 470 18 24 1160 4 13
Chicago Dog 440 15 28 1650 7 12
Chili Melt Dog 490 19 26 1180 5 13
Chili Slaw Dog 490 16 28 1320 5 14
Classic Dog 300 10 23 750 4 8
Pepperoni Cheese Dog 480 18 27 1260 5 13
Relish Dog 440 15 29 1240 8 12
Reuben Dog 520 21 26 1760 5 14
Sauerkraut Dog 420 15 25 1320 5 12
Southwest Chili Dog 520 20 27 1300 5 14
Triple Cheese Dog 550 23 25 1440 4 15

Iron Grilled Sandwiches and Chicken Sandwiches

Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Iron Grilled Classic Club Sandwich 560 32 42 1790 3 14
Iron Grilled Supreme BLT Sandwich 630 27 41 1630 3 16
Iron Grilled Turkey Sandwich 550 34 43 1510 2 14
Grilled Chicken Sandwich 360 26 32 1040 6 10
Crispy Chicken Sandwich 610 22 50 1120 5 15

Pitas

Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Chicken Caesar Pita 450 20 45 1170 2 13
Chicken Fajita Pita 370 22 49 1220 3 10
Garden Veggie Pita 470 14 49 740 5 13
Santa Fe Grilled Chicken Pita 450 22 47 970 2 13
Steak Fajita Pita 410 23 51 1120 3 11
Turkey Club Pita 480 25 46 1110 1 13

Local Menu

Calories Protein (g) Total Carbs (g) Sodium (mg) Sugars (g) Weight Watchers
Corn Dog 240 6 25 390 7 7
Nachos 540 8 69 1170 0 16
Pretzel 480 12 98 1140 0 13
Primo Nachos 690 13 76 1840 3 20

Frequently asked questions

Here are a few frequently asked questions (FAQs) about Orange Julius nutrition facts, along with their answers:

Is Orange Julius drinks healthy?

Orange Julius drinks can be a healthy option if you choose carefully. Many drinks are made with natural fruit and contain vitamins and minerals. However, some glasses may also contain added sugars or other sweeteners, so checking the nutrition facts before selecting is essential.

How many calories are in an Orange Julius drink?

The number of calories in an Orange Julius drink can vary depending on the size and flavor. As a general guide, a small Orange Julius drink typically contains around 200-300 calories, while a larger one may have 400-500 calories.

Are there any low-calorie options at Orange Julius?

Yes, there are some low-calorie options at Orange Julius. For example, you could choose a small Orange Julius Light made with nonfat milk and Splenda sweetener containing only 130 calories.

Does Orange Julius drinks contain any vitamins or minerals?

Many Orange Julius drinks contain vitamins and minerals, particularly vitamin C. Some flavors, such as the Orange Julius Original, contain up to 150% of the recommended daily value of vitamin C.

Can I customize my Orange Julius drink to make it healthier?

Yes, you can customize your Orange Julius drink to make it healthier. For example, you could ask for a smaller size, choose a drink made with nonfat milk, or choose a flavor with no added sugar. You can also request to add extra fruit or other nutritious ingredients, such as protein powder or kale.

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Daniel

I will publish the most accurate information about the menu prices of famous restaurants and cafes around the world for you. I'm constantly researching menus and prices. You can reach me at thefoodmenus@gmail.com.

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