Krystal Nutrition Facts & Calorie Information
Venturing into the Krystal nutrition facts & calorie information can feel like embarking on a thrilling quest in a landscape of flavors and health. Ever contemplated how your favorite Krystal meals stack up nutritionally? Prepare for startling revelations as we break down the facts, meal by meal.
Are you curious about the nutritional content of Krystal’s menu items? You’ve come to the right place! In this article, we’ll look closer at Krystal’s nutrition facts, so you can make informed decisions about what to order. From their famous Krystal burgers to their signature breakfast items, we’ll examine the calories, fat, and other important nutritional information for each item on the menu. Let’s dive in and explore what Krystal has to offer!
Krystal’s extensive menu includes hamburgers, hot dogs, sandwiches, and breakfast items. You can choose from a variety of sizes and toppings.
The Original Krystal Hamburger
The Original Krystal Hamburger is a classic. It’s 100% beef, with mustard and onions on an egg bun. The Original Krystal Hamburger has been around since 1932 when Rody Davenport opened his first restaurant in Chattanooga, Tennessee (you can read more about that here).
Today there are over 1,100 locations across nine states: Alabama; Georgia; Kentucky; Mississippi; North Carolina; South Carolina; Tennessee; Virginia, and West Virginia.
Krystal Jr. Cheeseburger
The Krystal Jr. Cheeseburger is one of the most popular items on the menu. It comprises a beef patty, cheese, lettuce, tomato, and pickles. The only difference between this burger and its bigger counterpart is that it has no onions.
The Krystal Jr. Cheeseburger is served with either mustard or mayonnaise, depending on your preference (you can also get both).
Krystal Hot Dog
- A beef hot dog served with mustard, onions, and chili.
- Available in a variety of sizes.
Krystal Nutrition and Calories
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Frequently asked questions
Are there any low-calorie options available on Krystal’s menu?
Yes, Krystal offers several low-calorie options, such as the Grilled Chicken Sandwich or the Sunrise Breakfast Sandwich. Check each item's nutrition information to ensure it fits your dietary needs.
How many calories are in a Krystal burger?
Classic Krystal burger contains 290 calories, but the calories can vary depending on the toppings and size of the burger.
Does Krystal offer any vegetarian or vegan options?
Unfortunately, Krystal does not offer vegetarian or vegan options on their menu.
Are there any gluten-free options available at Krystal?
Krystal does not currently offer any gluten-free options on its menu.
How much sodium is in Krystal’s menu items?
The sodium content of Krystal's menu varies, but many of them are high in sodium. Check each item's nutrition information to ensure it fits your dietary needs.
Can I customize my order at Krystal to make it healthier?
Krystal allows customers to customize their orders to make them healthier. For example, you can order a burger without cheese or mayonnaise to reduce the calories and fat.
Does Krystal offer any nutritional information for their menu items?
Yes, Krystal provides nutritional information for all their menu items on their website and in restaurants. Check the information to make informed decisions about what to order.