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Hoop Tea Nutrition Facts

Hoop Tea Nutrition Facts reveal a fascinating blend of taste and health. Dive into this article to discover how your favorite flavors balance pleasure with nutritional benefits.

Hoop Tea, a popular hard iced tea brand, offers a range of flavored beverages that have gained popularity for their refreshing taste and nutritional content. In this article, we will delve into the nutritional aspects of Hoop Tea, exploring its calorie content, sugar levels, and other nutritional facts.

Understanding Hoop Tea’s Nutritional Profile

Original Hoop Tea

  • Calories and Carbs: A 12 fl. oz serving of the Original Hoop Tea contains 221 calories and 31.7 grams of carbohydrates. It has 0 grams of protein and fat​​​​.
  • Ingredients: The key components include purified water, corn syrup, cane sugar, barley malt, natural flavors, citric acid, preservatives, and decaffeinated black tea​​.

Flavored Variants

  • Mango Flavor: This variant offers slightly fewer calories and carbohydrates, with 201 calories and 26 grams of carbs per 12 fl. oz​​​​.
  • Watermelon Flavor: It has 217 calories and 29.9 grams of carbohydrates per serving​​​​.
  • Peach Flavor: The Peach-flavored Hoop Tea is the lowest in calories and carbs, containing 173 calories and 19.1 grams of carbohydrates​​.

Health Benefits

  • Vitamins and Minerals: Hoop Tea is noted for its content of vitamins and minerals, such as vitamin C, potassium, and manganese, essential for overall health and wellbeing​​.
  • Digestive and Immune Support: It may aid digestion, support a healthy immune system, and improve gut health​​.
  • Low Sugar Option: Hoop Tea is low in sugar, making it a healthier alternative to sugary sodas and juices​​.

Hoop Tea Spiked Iced Tea

  • Calories and Sugar: This low-calorie, low-carb alcoholic beverage contains 130 calories per 12-ounce serving and has 13 grams of sugar​​​​.
  • Fat and Protein: It contains 0 grams of fat, saturated fat, trans fat, cholesterol, and protein​​.
Hoop Tea Nutrition Facts Details
Hoop Tea Nutrition Facts Details

Gluten Content

It’s important to note that Hoop Tea is not gluten-free as it is a malt beverage​​.

Hoop Tea: A Brief Overview

Founded in Ocean City, Maryland, in 2014, Hoop Tea has quickly become popular for those seeking a refreshing, low-calorie alcoholic beverage. The brand stands out for its natural ingredients and flavors, catering to various palates​​.


Hoop Tea offers a delightful combination of flavor and nutrition. Its low-calorie count and essential vitamins and minerals make it a suitable option for health-conscious individuals. The variety in flavors ensures something for everyone, from the original blend to fruity variants like mango, watermelon, and peach.

Read also: Sea Isle Iced Tea Nutrition Facts


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