Jreck Subs has been stacking cold cuts since 1969, but their current price list reflects how much sandwich craftsmanship costs today. If you are looking for the full Jreck Subs Menu with Prices, you landed in the right spot. We broke down every sandwich, side, and drink so you know exactly what to expect before you walk up to the counter.
This guide covers the classic cold subs, hot toasted options, and the famous “Big Jreck.” You will also see how portion sizes compare to the price. Let us get into the numbers and the meat.
Jreck Subs Menu With Prices
Jreck keeps the menu simple. They focus on quality cold cuts, fresh bread, and a sharp vinegar-oil blend. The prices below reflect the standard retail rates as of this year. Note that franchise locations might adjust prices by a few cents to cover local shipping costs.
Cold Subs And Sandwiches
Cold subs are the backbone of the operation. You pick your bread (white, wheat, rye, or sub roll), your meat, and your toppings. Cheese is extra on most specialty subs unless listed otherwise.
- Small Cold Sub (6-inch) – $6.49 to $7.99
- Medium Cold Sub (9-inch) – $8.99 to $10.49
- Large Cold Sub (12-inch) – $10.99 to $13.49
- Half Tray (18-inch, serves 2-3) – $16.99 to $19.99
- Full Tray (36-inch, serves 5-6) – $29.99 to $35.99
The price range depends on the protein. Ham and turkey are on the lower end. Roast beef and pastrami sit at the top. You can also order a “plain” sub with just lettuce, tomato, onion, and cheese for around $4.99 on a small.
Hot Subs And Toasted Sandwiches
Hot subs go through the oven or the flat top. These take a few extra minutes but come out with melted cheese and warm bread. The most popular hot item is the meatball sub, but the steak and cheese is a close second.
- Meatball Sub (small) – $7.49
- Meatball Sub (large) – $11.99
- Steak and Cheese (small) – $8.49
- Steak and Cheese (large) – $12.99
- Chicken Parmesan Sub (small) – $7.99
- Chicken Parmesan Sub (large) – $12.49
- Reuben (grilled, large) – $13.99
Hot subs come with provolone or mozzarella by default. If you want extra cheese, it will cost you about $0.75 per slice. The bread is toasted with butter or margarine unless you ask for it dry.
The Big Jreck And Specialty Sandwiches
The “Big Jreck” is the signature sandwich. It stacks ham, salami, and capicola with two kinds of cheese. This is not a small sandwich. It comes on a 12-inch roll minimum, and you can size up to the 18-inch if you are really hungry.
- Big Jreck (12-inch) – $13.99
- Big Jreck (18-inch) – $18.99
- Big Jreck (36-inch party size) – $34.99
- Turkey Club (12-inch) – $12.49
- Italian Combo (12-inch) – $13.49
- Tuna Salad Sub (12-inch) – $10.99
Specialty subs usually include lettuce, tomato, onion, and a sprinkle of oregano. The Big Jreck does not come with mayo by default. You have to ask for it. The oil and vinegar mix is the traditional topping, and it is applied generously.
Sides, Chips, And Extras
Jreck is not a full restaurant. They do not serve fries or onion rings. The sides are mostly chips, pasta salad, and coleslaw. These are simple additions to round out your meal.
- Potato Chips (single bag) – $1.29
- Pasta Salad (small cup) – $2.49
- Pasta Salad (large cup) – $3.99
- Coleslaw (small cup) – $1.99
- Pickle Spear – $0.89
- Extra Meat (per 2 oz portion) – $2.49
- Extra Cheese (per slice) – $0.75
- Bread (single roll, no filling) – $1.49
You can also buy a bag of their house-made croutons for $1.79. These are great for salads or just snacking on the drive home. The pasta salad is a creamy style, not oil-based. It has elbow macaroni, diced peppers, and a tangy dressing.
Drinks And Beverages
Beverage prices are standard for a deli. You will find the usual soda fountain, bottled water, and a few canned options. They also carry a small selection of bottled iced tea.
- Fountain Soda (small) – $1.89
- Fountain Soda (medium) – $2.29
- Fountain Soda (large) – $2.69
- Bottled Water – $1.79
- Iced Tea (bottled) – $2.49
- Milk (chocolate or white, pint) – $1.99
If you order a combo meal, you usually save about $1.50 compared to buying the sub, chips, and drink separately. Combos are only available for the small and medium sub sizes. Large subs do not qualify for the combo discount at most locations.
How To Order To Save Money
You can trim a few dollars off your total if you know the system. The menu prices are not always the final price. Here are some practical steps to keep your bill lower.
- Order a small sub instead of a medium. The small is 6 inches, which is enough for most adults if you load up on free veggies.
- Ask for the “day-old” bread. Some locations sell yesterday’s rolls at half price. You can use them for toasting at home.
- Skip the combo. If you already have chips at home, just buy the sub and a water. You will save the upcharge.
- Check for a weekly special. Many Jreck stores run a Tuesday or Wednesday deal on cold subs. The special is often a small cold sub for $4.99.
- Order the tray for a group. The 36-inch tray is cheaper per person than buying individual large subs.
Also, do not forget to ask for extra vinegar and oil on the side. It is free, and you can control the amount. The same goes for hot pepper relish. That is a free topping at most counters.
Nutrition And Portion Sizes
Portion sizes at Jreck are generous. A small sub has about 4 ounces of meat. A medium has 6 ounces. A large has 8 to 10 ounces depending on the protein. That is a lot of protein for the price.
Calorie counts are not posted on the wall at most locations. If you are tracking, a small cold sub with turkey and cheese, no mayo, runs about 450 calories. A large Big Jreck with oil and vinegar can hit 1,100 calories easily. The bread is dense and filling.
If you want a lighter option, order the sub as a “salad bowl.” They will chop all the meats and veggies into a plastic container with lettuce. You get the same fillings without the bread. This is not on the printed menu, but every location will do it if you ask. The price is the same as the sub, but you save the carbs.
Jreck Subs History And Why Prices Vary
Jreck Subs started in Watertown, New York. The brand has expanded across upstate New York and into parts of Pennsylvania and Ohio. Because they use fresh bread baked daily at each store, the cost of flour and labor affects the final price. That is why you might see a 10-cent difference between a store in a small town and one near a highway.
Another factor is the meat supplier. Jreck uses a regional distributor, not a national chain. When beef prices go up, the roast beef sub price follows. Ham and turkey prices are more stable. That is why the ham sub is almost always the cheapest protein option.
Seasonal And Limited Time Offers
Jreck does run limited time specials, but they are not frequent. In the summer, they sometimes offer a BBQ chicken sub. In the fall, a turkey cranberry sub appears for a few weeks. These seasonal items usually cost the same as the regular hot subs, around $8.99 for a small and $12.99 for a large.
You will not find these on the official printed menu. They are written on a whiteboard behind the counter. If you do not see one, just ask the person at the register. They will tell you if anything special is available that week.
Frequently Asked Questions
Does Jreck Subs have a senior discount?
Yes, many corporate-owned locations offer a 10% discount for customers over 65. This is not advertised. You have to ask for it at the register. Franchise stores may not honor it, so call ahead if you want to be sure.
Can I order Jreck Subs online for pickup?
Some locations have their own online ordering system through a third-party app. Not all stores participate. The easiest way is to call the store directly and place a pickup order. They will have it ready in about 10 to 15 minutes for cold subs, longer for hot ones.
What is the cheapest item on the Jreck menu?
The cheapest item is a plain small sub with cheese, no meat. That runs about $4.99. If you want meat, the small ham sub is the lowest priced meat option at $6.49. A side of pickles or a cookie is under a dollar at most locations.
Are Jreck sub prices the same at every location?
No, prices vary slightly by location. Stores in higher rent areas or with higher delivery costs will charge a bit more. The variance is usually between 10 and 30 cents per item. The menu structure stays the same, but the base numbers shift.
Does Jreck offer gluten-free bread?
No, Jreck does not offer gluten-free bread. They only serve white, wheat, rye, and sub rolls. If you have a gluten sensitivity, you can order the salad bowl option mentioned earlier. That removes the bread entirely.
Final Thoughts On Pricing
Jreck Subs is not the cheapest sub shop in the region, but it is far from the most expensive. You are paying for quality cold cuts and bread that is baked on site. The price per ounce of meat is actually better than most national chains if you do the math.
Next time you go, try the Big Jreck on rye with extra mustard. It is a classic for a reason. And remember to check the whiteboard for any unadvertised specials before you order. A few cents saved here and there adds up over the year.
If you found this breakdown of the Jreck Subs menu with prices helpful, share it with a friend who still thinks a sub is just a sub. They will thank you when they see the difference in quality and portion size.