Smokey Bones is a beloved BBQ restaurant chain that serves up a variety of delicious grilled and smoked dishes. For those with food allergies or dietary restrictions, dining out can often be a stressful experience. We aim to make your dining experience as enjoyable and worry-free as possible by providing comprehensive information on the Smokey Bones allergen menu. This guide covers gluten-free options, nut-free dishes, and other allergen considerations to help you make informed choices whether you’re dining in the USA, Canada, or the UK.
Allergen Information
General Allergen Guide
Smokey Bones has made efforts to accommodate guests with various dietary needs. The restaurant provides detailed allergen information, indicating which menu items contain common allergens such as dairy, nuts, shellfish, and gluten. Here’s a breakdown of what you can expect:
- Dairy-Free Options: Many of Smokey Bones’ BBQ meats and salads can be made without dairy. However, be sure to avoid dishes with cheese or creamy dressings.
- Nut-Free Choices: The majority of BBQ items are nut-free, but always double-check with your server as cross-contamination can occur.
- Shellfish-Free Meals: While Smokey Bones offers seafood dishes, there are plenty of other meat options available that do not contain shellfish.
Gluten-Free Menu
For those with gluten sensitivities or celiac disease, Smokey Bones offers a range of gluten-free options. Here are some of the highlights from their gluten-free menu:
- Appetizers: Loaded Nachos, Smoked Wings (without sauce), and Loaded Cheese Fries are safe choices.
- Main Courses: Hand-pulled pork, Texas-Style Beef Brisket, Smoked Baby Back Ribs, and Fire-Grilled Salmon (without lemon butter) are all gluten-free.
- Burgers and Sandwiches: These can be enjoyed without the bun or with a lettuce wrap. Options include the Smokehouse Burger and Pulled Pork Sammy.
- Salads: Several salads are gluten-free when ordered without croutons, such as the Garden Greens Side Salad and the Caesar Side Salad.
- Sides: Natural Cut Fries, Fresh Steamed Broccoli, Baked Potato, and Cinnamon Apples are safe side dishes.
It’s important to note that while Smokey Bones strives to prevent cross-contamination, they cannot guarantee a completely gluten-free environment due to shared kitchen equipment.
Dining Safely at Smokey Bones
To ensure a safe dining experience at Smokey Bones, follow these tips:
- Communicate with Your Server: Always inform your server of your specific dietary needs and allergies. Ask about preparation methods and potential cross-contamination.
- Check Online Resources: Utilize the interactive nutrition and allergen menus available on the Smokey Bones website to plan your meal ahead of time.
- Avoid High-Risk Items: Steer clear of fried foods if you have a gluten allergy, as they may be cooked in shared fryers.
Frequently Asked Questions
What allergens are present in Smokey Bones’ food?
Smokey Bones’ menu includes common allergens such as dairy, nuts, shellfish, and gluten. The restaurant provides a detailed allergen guide on its website, helping customers identify which dishes contain these allergens.
Does Smokey Bones offer a gluten-free menu?
Yes, Smokey Bones offers a variety of gluten-free options, including certain appetizers, main courses, and sides. Always check with your server and the allergen guide to ensure your choices are safe.
Can I find allergen information online for Smokey Bones?
Yes, Smokey Bones provides an interactive nutrition and allergen menu on their website, allowing customers to see detailed information about each dish and ingredient.
Are Smokey Bones’ fried foods safe for people with gluten allergies?
Fried foods at Smokey Bones are not recommended for those with gluten allergies due to the risk of cross-contamination in shared fryers.
What gluten-free appetizers are available at Smokey Bones?
Gluten-free appetizers at Smokey Bones include Loaded Nachos, Smoked Wings (without sauce), and Loaded Cheese Fries. Always confirm with your server for the latest options.
Are there gluten-free salad options at Smokey Bones?
Yes, several salads at Smokey Bones are gluten-free when ordered without croutons, such as the Garden Greens Side Salad and the Caesar Side Salad.
How can I ensure my meal is allergen-free at Smokey Bones?
To ensure your meal is allergen-free, inform your server of your dietary needs, check the allergen guide, and avoid high-risk items like fried foods that may have cross-contamination.
Does Smokey Bones offer dairy-free options?
Yes, many BBQ meats and salads at Smokey Bones can be made dairy-free. Avoid dishes with cheese or creamy dressings and confirm with your server.
Are there nut-free options available at Smokey Bones?
Most BBQ items at Smokey Bones are nut-free, but it’s crucial to verify with your server due to potential cross-contamination.
Can I substitute buns for gluten-free options in burgers and sandwiches?
Yes, Smokey Bones offers the option to substitute buns with a lettuce wrap for a gluten-free alternative in their burgers and sandwiches.
What main courses are gluten-free at Smokey Bones?
Gluten-free main courses at Smokey Bones include Hand-Pulled Pork, Texas-Style Beef Brisket, Smoked Baby Back Ribs, and Fire-Grilled Salmon (without lemon butter).
Is the Smokey Bones allergen menu the same in the USA, Canada, and the UK?
While the core menu items are similar, there may be regional variations in the allergen menu. It’s best to check the specific allergen guide for the location you are visiting.
How do I find the Smokey Bones allergen guide?
The Smokey Bones allergen guide can be found on their official website under the nutrition and allergen information section.
Can Smokey Bones guarantee an allergen-free meal?
While Smokey Bones takes precautions to avoid cross-contamination, they cannot guarantee an entirely allergen-free meal due to shared kitchen equipment.
Are there gluten-free side dishes at Smokey Bones?
Yes, gluten-free side dishes at Smokey Bones include Natural Cut Fries, Fresh Steamed Broccoli, Baked Potato, and Cinnamon Apples.
What should I do if I have a severe food allergy?
If you have a severe food allergy, it’s crucial to communicate clearly with your server, double-check the allergen information, and consider avoiding high-risk items to ensure your safety.
Conclusion
Dining out with food allergies can be challenging, but with the detailed information available on the Smokey Bones allergen menu, you can enjoy a delicious meal with peace of mind. Whether you’re looking for gluten-free options or need to avoid specific allergens, Smokey Bones offers a variety of dishes to meet your needs.
