When it comes to dining out, especially at popular fast-food chains like Smashburger, understanding the allergen information is crucial for individuals with food allergies or dietary restrictions. At Smashburger, they prioritize ingredient transparency and strive to cater to various dietary needs, including gluten-free and other allergen-specific options. Whether you’re in the USA, Canada, or the UK, this detailed guide will help you navigate the Smashburger allergen menu with ease, ensuring a safe and enjoyable dining experience.
Allergen Information
Smashburger provides a comprehensive allergen menu that lists ingredients and potential allergens present in their food items. Here’s an overview of the allergens and dietary considerations at Smashburger:
Common Allergens
- Milk: Found in many dairy products used in shakes and some sauces.
- Eggs: Present in various breakfast items and mayonnaise-based sauces.
- Gluten/Wheat: Typically found in buns and certain fried items like Haystack Onions.
- Fish/Shellfish: Certain specialty burgers may contain these.
- Peanuts/Tree Nuts: Although not common, some desserts and toppings might include these.
- Soy: Often found in sauces and certain burger patties.
Smashburger also offers an interactive allergen menu that allows customers to select specific allergens and view which menu items to avoid.
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Gluten-Free Options
For those following a gluten-free diet, Smashburger provides a range of options. It is important to notify the staff of your dietary needs to ensure they take necessary precautions to avoid cross-contamination. Here are some gluten-free items available:
- Burgers: Can be ordered with a gluten-free bun or as a lettuce wrap.
- Fries: Regular, Smash, and Sweet Potato Fries are gluten-free, though there is a risk of cross-contamination in shared fryers.
- Salads: Most salads can be made gluten-free by omitting fried toppings and using gluten-free dressings.
- Breakfast Items: Options like the Sausage Egg & Cheese Breakfast Sandwich can be made with a gluten-free bun.
- Shakes: While many shakes are gluten-free, there is a risk of cross-contamination due to shared equipment.
Detailed Menu Items
Salads
- BBQ Ranch Salad: Gluten-free without the Haystack Onions.
- Classic Cobb Salad: Gluten-free when avoiding fried chicken.
Sides
- French Fries
- Smash Fries
- Tots
- Sweet Potato Fries
- Crispy Brussels Sprouts
Shakes
- Peppermint Hot Chocolate Shake
- Chocolate Shake
- Strawberry Shake
- Vanilla Shake
Breakfast
- Breakfast Tots
- Egg & Cheese Breakfast Sandwich (with gluten-free bun)
Special Considerations
Items to Avoid
Certain items at Smashburger are more prone to containing allergens or having a higher risk of cross-contamination. These include:
- Haystack Onions: Breaded and contain gluten.
- Shakes: While many are gluten-free, cross-contamination is a risk.
- Beer: Contains gluten.
Conclusion
Navigating the Smashburger allergen menu is manageable with the right information. Whether you’re gluten-free, lactose intolerant, or have other dietary restrictions, Smashburger offers a variety of options to accommodate your needs. Always communicate your dietary restrictions to the staff to ensure your meal is prepared safely.
About Smashburger
Founded in 2007, Smashburger has grown into a beloved fast-casual burger chain known for its “smashed-to-order” burgers. With over 370 locations worldwide, including the USA, Canada, and the UK, Smashburger has established itself as a go-to spot for high-quality burgers and sides. They emphasize fresh, never-frozen beef and artisanal ingredients, ensuring a delightful dining experience. Whether you’re craving a classic burger or looking for dietary-specific options, Smashburger aims to cater to all tastes and preferences.
