Fatburger Nutrition Facts
Step into the fascinating realm of Fatburger Nutrition Facts & Calorie Information, where we expose the hidden realities that lie beneath the mouthwatering allure of this iconic fast-food chain. Get ready to embark on a thrilling journey through the world of burger indulgence as we dissect the ingredients, nutritional profiles, and surprising revelations that will forever change your view on this classic American staple.
Fatburger is well-known for its juicy, customizable burgers and a wide array of mouthwatering sides. However, if you’re mindful of your nutritional intake, understanding the nutritional facts of Fatburger’s menu items is crucial. This article provides a comprehensive breakdown of the nutritional content of popular items at Fatburger, allowing you to make informed choices whether you’re looking to indulge or keep it light.
The Burger Lineup
Fatburger’s iconic burgers are what put them on the map. Let’s break down some of their most beloved options:
- Fatburger Impossible Burger nutrition: A delightful option for vegetarians and those looking to reduce meat consumption, the Impossible Burger is not only delicious but also packs a nutritional punch.
- Classic lovers often turn to the standard Fatburger, but those seeking a more indulgent treat might eye the Xxl Fatburger calories with awe and anticipation.
- The Fatburger Nutrition Lettuce Wrap provides a low-carb alternative to the traditional bun for a lighter choice without skimping on flavor.
- Not to be forgotten, the Fatburger Skinny Burger nutrition offers a unique take on the classic burger, minimizing carbs without sacrificing taste.
Sides and More
Beyond burgers, Fatburger’s menu boasts a range of sides that perfectly complement the main course.
- Fatburger Fries calories: Crispy, golden, and utterly addictive, their fries are a must-try, but be mindful of the caloric intake if you’re watching your diet.
- For those who want to spice things up a bit, the spicy chicken wings are a great addition to any meal.
- If you’re looking for something a bit cooler, their shakes are a delightful way to end your meal.
Read also: Bubba Burger Nutrition Facts
Nutrition Facts Table
| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Sugars (g) | Weight Watchers | |
|---|---|---|---|---|---|---|
Fat burners |
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| Small Fatburger | 400 | 17 | 37 | 1080 | 7 | 11 |
| Medium Fatburger | 590 | 33 | 46 | 1190 | 8 | 16 |
| Large Fatburger | 850 | 50 | 69 | 1490 | 12 | 23 |
Sides |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Sugars (g) | Weight Watchers | |
| Bacon and Egg Sandwich | 350 | 18 | 37 | 970 | 4 | 10 |
| Sausage and Egg Sandwich | 780 | 27 | 47 | 1810 | 4 | 21 |
Sandwiches |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Sugars (g) | Weight Watchers | |
| Grilled Chicken Sandwich | 430 | 33 | 42 | 860 | 5 | 11 |
| Crispy Chicken Sandwich | 560 | 26 | 53 | 1540 | 5 | 15 |
| Spicy Chicken Sandwich | 520 | 26 | 58 | 2160 | 11 | 14 |
| Turkeyburger | 480 | 26 | 50 | 1270 | 10 | 13 |
| Fish Sandwich | 560 | 20 | 55 | 850 | 7 | 16 |
| Veggieburger | 510 | 33 | 60 | 1560 | 10 | 15 |
More |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Sugars (g) | Weight Watchers | |
| Hot Dog | 320 | 13 | 32 | 780 | 5 | 9 |
| Chili Cheese Hot Dog | 480 | 24 | 35 | 1150 | 6 | 13 |
Fatburger |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Sugars (g) | Weight Watchers | |
| Fatburger (no bun) | 410 | 28 | 10 | 890 | 4 | 11 |
Salads |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Sugars (g) | Weight Watchers | |
| Fat Salad Wedge (no dressing) | 60 | 5 | 5 | 140 | 3 | 2 |
| Fat Salad Wedge with Chicken (no sauce) | 210 | 33 | 8 | 610 | 3 | 5 |
Drinks and Shakes |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Sugars (g) | Weight Watchers | |
| Vanilla Shake | 890 | 13 | 113 | 350 | 86 | 25 |
| Chocolate Shake | 910 | 14 | 115 | 390 | 86 | 25 |
| Strawberry Shake | 880 | 14 | 111 | 370 | 85 | 25 |
| Maui-Banana Shake | 940 | 13 | 126 | 350 | 99 | 26 |
| Cookies & Ice Cream Shake | 1180 | 18 | 163 | 810 | 105 | 35 |
| Peanut Butter Shake | 950 | 14 | 114 | 490 | 78 | 27 |
| Big Fat Float | 390 | 3 | 73 | 140 | 64 | 11 |
Side Dishes |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Sugars (g) | Weight Watchers | |
| Skinny Fries | 390 | 4 | 58 | 730 | 0 | 11 |
| Fat Fries | 380 | 6 | 47 | 40 | 0 | 10 |
| Chili Cheese Skinny Fries | 600 | 19 | 64 | 1280 | 1 | 17 |
| Chili Cheese Fat Fries | 590 | 21 | 53 | 590 | 1 | 16 |
| Chili Skinny Fries | 490 | 12 | 63 | 1100 | 1 | 13 |
| Chili Fat Fries | 480 | 14 | 52 | 410 | 1 | 13 |
| Onion Rings | 540 | 7 | 64 | 490 | 10 | 15 |
| Chili Cup | 200 | 16 | 10 | 740 | 2 | 5 |
| Chili Cup with Cheese and Onions | 320 | 23 | 12 | 930 | 3 | 9 |
Add-Ons |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Sugars (g) | Weight Watchers | |
| Egg Add-on | 90 | 6 | 0 | 70 | 0 | 2 |
| Bacon Add-on | 80 | 7 | 0 | 250 | 0 | 2 |
| Chili Add-on | 50 | 4 | 2 | 190 | 1 | 1 |
| Cheddar Cheese Add-on | 110 | 7 | 1 | 180 | 0 | 3 |
| American Cheese Add-on | 70 | 5 | 1 | 220 | 0 | 2 |
| American Cheese Add-on (Kingburger) | 150 | 9 | 1 | 440 | 0 | 4 |
| Wing Sauce | 50 | 0 | 6 | 710 | 6 | 2 |
| Mayonnaise | 90 | 0 | 1 | 80 | 0 | 3 |
Toppings |
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| Calories | Protein (g) | Total Carbs (g) | Sodium (mg) | Sugars (g) | Weight Watchers | |
| Lettuce | 5 | 0 | 1 | 0 | 1 | 0 |
| Tomato (Kingburger) | 5 | 0 | 2 | 0 | 1 | 0 |
| Tomato | 5 | 0 | 1 | 0 | 1 | 0 |
| Pickles | 5 | 0 | 1 | 180 | 0 | 0 |
| Pickles (Kingburger) | 5 | 0 | 1 | 250 | 0 | 0 |
| Onions | 5 | 0 | 1 | 0 | 1 | 0 |
| Grilled Onions | 120 | 0 | 1 | 0 | 0 | 4 |
| Relish | 20 | 0 | 5 | 115 | 2 | 1 |
| Mustard | 5 | 0 | 0 | 80 | 0 | 0 |
Healthy Options at Fatburger
If you’re looking to enjoy Fatburger without the extra calories, consider these lighter alternatives:
- Fatburger (No Bun): This option significantly reduces the carbohydrate content and calories while maintaining a high protein intake.
- Fat Salad Wedge with Chicken (No Dressing): This is a protein-packed option with only 210 calories, making it a healthier choice.
Frequently Asked Questions
What is the lowest-calorie item on the Fatburger menu?
The Fat Salad Wedge with Chicken (No Dressing) is one of the lowest-calorie options, with around 210 calories.
Are there vegetarian options available at Fatburger?
Yes, Fatburger offers a Veggieburger which is a vegetarian-friendly option. It has 510 calories and 33g of protein, making it a hearty choice for vegetarians.
How can I reduce my calorie intake at Fatburger?
Consider opting for smaller burger sizes, skipping the bun, or choosing grilled chicken sandwiches. Additionally, you can order sides like salad wedges without dressing to cut down on calories and fat.
By being mindful of these nutrition facts, you can enjoy your meal at Fatburger while staying aligned with your dietary goals
