Cafe Zupas builds its menu around soup, salad, and sandwich combinations, with prices that make the add-a-soup upgrade an easy choice. If you are looking for the full Cafe Zupas Menu with Prices, you have come to the right place. This guide breaks down every category so you know exactly what to expect before you walk in the door.
Prices can shift slightly depending on your location, but the numbers below reflect the current standard rates. We have also included tips on how to build the best meal for your budget. Let us get straight to the food.
Why The Cafe Zupas Menu Works
The concept is simple. You pick a base item, and then you decide if you want to add a soup or a salad to it. This modular system keeps things fast during a lunch rush.
Most people do not realize that the “add-a-soup” option is the best value on the board. For a small upcharge, you get a cup of their famous soup, which is often the highlight of the meal.
Cafe Zupas Menu With Prices
Below is the complete breakdown of the current offerings. We have organized this by category so you can compare options quickly. Remember that these are the standard menu prices, and seasonal specials might cost a little more.
Signature Soups
Soups are the heart of this restaurant. They are made from scratch daily, and the texture is always creamy and rich. You can order a cup or a bowl, but the cup is usually enough when paired with a sandwich.
- Wisconsin Cauliflower Soup – Cup: $5.49 / Bowl: $6.99
- Lobster Bisque – Cup: $6.29 / Bowl: $7.79
- Chicken Enchilada Soup – Cup: $5.49 / Bowl: $6.99
- Tomato Basil Soup – Cup: $5.29 / Bowl: $6.79
- Chili – Cup: $5.99 / Bowl: $7.49
- Baked Potato Soup – Cup: $5.49 / Bowl: $6.99
- Vegetarian Black Bean Soup – Cup: $5.29 / Bowl: $6.79
The Lobster Bisque is the premium option, and you can taste why. It is loaded with chunks of lobster meat, not just a flavored broth. If you are watching your wallet, the Tomato Basil is a solid choice that never misses.
Fresh Salads
Every salad is built to order. You get a huge portion, and the greens are always crisp. They are not side salads; these are main course portions that will fill you up.
- Strawberry Harvest Salad – $10.99
- Chicken Caesar Salad – $10.49
- Southwest Chicken Salad – $10.99
- Apple Harvest Salad – $10.49
- Classic Cobb Salad – $10.99
- Spinach & Strawberry Salad – $10.79
All salads come with your choice of dressing. The house balsamic vinaigrette is a fan favorite, but the creamy cilantro dressing on the Southwest salad is also worth trying. You can add extra protein to any salad for about $2.50 more.
Grilled Sandwiches
The sandwiches are pressed and grilled, so the bread has a nice crunch. They are served with a pickle spear on the side. You will notice the fillings are generous, and the cheese is always melted perfectly.
- Turkey Bacon Avocado Sandwich – $9.99
- Chicken Pesto Sandwich – $9.79
- Grilled Cheese & Tomato Soup Combo – $8.99
- Club Sandwich – $9.99
- Veggie Sandwich – $8.79
- Ham & Swiss Sandwich – $9.49
The Turkey Bacon Avocado is the most popular item on the menu. The avocado is always ripe, and the bacon is crispy. If you want a lighter option, the Veggie Sandwich is surprisingly filling with all the roasted peppers and cucumbers.
Create Your Own Combo
This is where the value really shines. You can mix and match any soup, salad, or half sandwich. The pricing is tiered, so you pay based on what you select.
- Half Sandwich + Cup of Soup – $10.99
- Half Sandwich + Small Salad – $10.99
- Small Salad + Cup of Soup – $10.49
- Half Sandwich + Cup of Soup + Small Salad (The Trio) – $12.99
The Trio is the best deal if you are really hungry. It gives you a little bit of everything, and the portion sizes are still generous. You can also upgrade any cup to a bowl for about $1.50 extra.
Kids Menu
For the little ones, the portions are smaller but still made with the same quality ingredients. Each kids meal comes with a drink and a small treat.
- Kids Grilled Cheese – $5.99
- Kids Turkey Sandwich – $5.99
- Kids Mac & Cheese – $5.49
- Kids Cup of Soup – $4.99
The kids meals are served on a tray that makes it easy for small hands to manage. The drink options include milk, juice, or soda.
Sides And Extras
Sometimes you just want a little extra on the side. These items are great for sharing or for adding to your main meal.
- Baguette (half) – $1.29
- Baguette (full) – $2.29
- Fresh Fruit Cup – $3.49
- Side Salad – $4.49
- Chocolate Chip Cookie – $2.29
- Brownie – $2.79
The baguette is baked in-house and has a soft center with a crusty outside. It is perfect for dipping into your soup. The chocolate chip cookie is huge and often served warm.
How To Order To Save Money
If you are on a budget, there is a trick to getting the most bang for your buck. You do not always need to buy the most expensive combo.
Here is a step-by-step strategy for ordering smart:
- Start with the Half Sandwich + Cup of Soup combo at $10.99.
- Ask for the soup to be served in a bread bowl if available (check your local store).
- Use the free bread and butter station to fill up on carbs.
- Skip the bottled drinks and order a water cup.
- Sign up for the rewards program to get a free birthday meal.
Most people leave full when they order the combo. The portions are larger than they appear when they arrive on the tray. You rarely need to add extra sides unless you are sharing.
Seasonal And Limited Time Offers
Cafe Zupas rotates their menu based on the season. In the fall, you will see pumpkin soup. In the summer, they add lighter salads with fresh berries.
These seasonal items usually cost the same as the regular menu items. However, sometimes the specialty sandwiches are priced a bit higher due to premium ingredients like prosciutto or fresh mozzarella.
If you see a seasonal item you like, get it quickly. They usually only last for 8 to 10 weeks before they are gone for the year.
Nutritional Information And Allergens
If you have dietary restrictions, you should check the allergen guide before you go. The menu is not clearly labeled in-store, so you have to ask.
Most of the soups contain dairy and gluten. The salads are generally gluten-free if you skip the croutons. The sandwiches obviously contain gluten, but you can order them as a lettuce wrap at some locations.
Here are a few common dietary notes:
- The Vegetarian Black Bean Soup is vegan and gluten-free.
- The Tomato Basil Soup is vegetarian but contains dairy.
- The Strawberry Harvest Salad is gluten-free without the candied pecans.
- All dressings contain dairy unless specified otherwise.
Always tell the cashier about your allergy. They are trained to change gloves and use separate utensils to prevent cross-contamination.
Drinks And Desserts
The drink selection is standard. You have sodas, iced tea, lemonade, and bottled water. They also have a seasonal sparkling water that is quite refreshing.
For dessert, the cookies and brownies are the main options. The brownie is dense and fudgy, almost like a flourless cake. The cookie is soft-baked and loaded with chocolate chunks.
You can also get a small cup of vanilla ice cream to go with your brownie. It is not on the printed menu, but you can ask for it. They usually have it in the back for the kids meals.
Frequently Asked Questions
Here are some common questions people ask about the pricing and the ordering process.
Is the Cafe Zupas menu expensive?
Compared to fast food, yes, it is more expensive. But compared to sit-down casual dining, it is very reasonable. You are paying for higher quality ingredients and larger portions. Most meals fall in the $10 to $12 range.
Can I get a free sample of the soup?
Yes, you can. Just ask the cashier if you can try a soup before you commit. They will give you a small plastic cup with a spoon. This is a great way to test the Lobster Bisque without paying full price.
Does Cafe Zupas offer catering?
Yes, they have a catering menu that is separate from the regular menu. You can order large trays of soup and salad for events. The catering prices are lower per person because you are buying in bulk.
Are there any hidden fees when ordering online?
No, the prices online match the in-store prices. However, if you use a third-party delivery app like DoorDash or Uber Eats, the prices are marked up by about 15% to 20%. It is always cheaper to order directly from their app or website for pickup.
Do prices vary by location?
Yes, locations in high-rent areas like California or New York will have slightly higher prices. A location in the Midwest will be closer to the base prices listed above. You can check the exact price by looking at the menu on the official website for your specific zip code.
Final Thoughts On The Menu
The Cafe Zupas menu with prices is straightforward once you understand the combo system. You are not going to find any surprises on the bill. The food is consistent, and the quality is high for the price point.
If you are going for the first time, do not overthink it. Order the Turkey Bacon Avocado sandwich with a cup of the Wisconsin Cauliflower Soup. That is the classic order that most regulars get.
One last tip: check the rewards app before you pay. They often have a “buy one get one free” deal on sandwiches during the week. That can bring your total down to under $6 for a full meal.
Go ahead and try the seasonal special when you see it. The chefs do a good job of creating interesting combinations that are not too outlandish. You might just find a new favorite that you will wait for every year.